EN

Thin Sliced 20 Grains & Seeds

Packaged product Bread and Baked Goods Simple Truth Organic

Thin Sliced 20 Grains & Seeds contains 259 kcal per 100 g.

Roughly 67% of its calories come from carbohydrates, with 17% from fat and 15% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Thin Sliced 20 Grains & Seeds by Simple Truth Organic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
259kcal per 100 g
11.1 gprotein
48.1 gcarbohydrates
5.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 259 kcal
Total fat L 5.6 g 7%
Saturated fat L 3.7 g 19%
Sodium L 315 mg 14%
Total carbohydrates L 48.1 g 18%
Dietary fiber L 7.4 g 26%
Total sugars L 7.4 g
Added sugars L 3.7 g 7%
Protein L 11.1 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 67%Fat: 17%259kcal / 100 g
  • Protein 15%
  • Carbohydrates 67%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.1 gin the top quarter of bread and baked goods (median 8.9 g)
  • Fiber7.4 gin the top quarter of bread and baked goods (median 3.5 g)
  • Sugars7.4 gin the top quarter of bread and baked goods (median 3 g)
  • Fat5.6 gabove the median for bread and baked goods (median 3.6 g)
  • Saturated fat3.7 gin the top quarter of bread and baked goods (median 0.46 g)
  • Sodium315 mgin the lowest quarter of bread and baked goods (median 464 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Simple Truth Organic
Barcode
0011110107701
Category
Breads
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ORGANIC WHOLE WHEAT FLOUR WATER, ORGANIC CANE SUGAR, ORGANIC VITAL WH GLUTEN CONTAINS 2% OR LESS OF: YEAST, ORGAN WHOLE BROWN FLAXSEED, ORGANIC BROWN FLAXMEAL, ORGANIC OATS, ORGANIC TRITICALE, ORGANIC WHITE WHEAT, ORGANIC MOLASSES ORGANIC BARLEY, ORGANIC BROWN RICE, ORGANIC BUCKWHEAT, ORGANIC HULLED MILLET, ORGANIC PUMPKIN SEEDS, ORGANIC RYE, ORGANIC SPELT, ORGANIC SUNFLOWER SEEDS, ORGANIC YELLOW CORN, ORGANIC CULTURED WHEAT FLOUR, SEA SALT ORGANIC SOY LECITHIN, ORGANIC VINEGAR, ORGANIC PALM OIL, ORGANIC AMARANTH ORGANIC BLUE CORN, ORGANIC POPPY SEED, ORGANIC QUIN OF NIC WHITE SORGHUM, ORGANIC YELLOW ORGANIC OAT FIBER, ASCORBIC ADD CONTAINS: WHEAT, SOY

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarOatsRiceWheat flourVinegarPalm oilYeast

Similar products

FoodCaloriesProteinCarbsFat
compliments white sandwish bread Conoliments 259 11.1 g 46.3 g 2.8 g
White Bread Wonder 259 8.6 g 48.1 g 3.7 g
Thin Sliced Multiseed Bread Simple Truth Organic 259 14.8 g 44.4 g 9.3 g
Thin Sliced Ancient Grain Bread simple truth organic 259 11.1 g 48.1 g 3.7 g
Sourdough bistro protein multigrain loaf Boulangerie ace bakery 259 16.7 g 35.2 g 6.5 g
Ancient Grain & Seed Bread Trader Joe's 259 11.1 g 44.4 g 3.7 g
Organic Multigrain Bread Trader Joe's 259 11.1 g 48.1 g 1.9 g
White enriched bread Winco Foods 259 7.4 g 48.1 g 1.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0011110107701. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Thin Sliced 20 Grains & Seeds?

100 g of Thin Sliced 20 Grains & Seeds has 259 kcal.

Is Thin Sliced 20 Grains & Seeds high in protein?

Thin Sliced 20 Grains & Seeds contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.9 g).

How many carbs are in Thin Sliced 20 Grains & Seeds?

Thin Sliced 20 Grains & Seeds has 48.1 g of total carbohydrates per 100 g, including 7.4 g of fiber and 7.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thin Sliced 20 Grains & Seeds?

Thin Sliced 20 Grains & Seeds contains 5.6 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).

How much sodium is in Thin Sliced 20 Grains & Seeds?

100 g contains 315 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.