Thin mints
Packaged product Sweets and Desserts Good Humor
Thin mints contains 322 kcal per 100 g. A serving, 1 bar, 59 g (59 g) provides about 190 kcal.
Roughly 50% of its calories come from fat, with 46% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,045 products.
100 g provides 11% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 322 kcal | |
| Total fat L | 18.6 g | 24% |
| Saturated fat L | 15.2 g | 76% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 110 mg | 5% |
| Total carbohydrates L | 39 g | 14% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 27.1 g | |
| Protein L | 3.4 g | 7% |
| Vitamin A L | 102 µg | 11% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 68 mg | 5% |
| Iron L | 1.2 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 46%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.4 gabove the median for sweets and desserts (median 3.2 g)
- Fiber3.4 gin the top quarter of sweets and desserts (median 0 g)
- Sugars27.1 gin the top quarter of sweets and desserts (median 21.7 g)
- Fat18.6 gin the top quarter of sweets and desserts (median 10.3 g)
- Saturated fat15.2 gin the top quarter of sweets and desserts (median 6.4 g)
- Sodium110 mgin the top quarter of sweets and desserts (median 68 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 339 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 322 kcal | 322 kcal |
| Protein | 3.4 g | 3.4 g |
| Carbohydrates | 39 g | 39 g |
| Fat | 18.6 g | 18.6 g |
| Fiber | 3.4 g | 3.4 g |
| Sugars | 27.1 g | 27.1 g |
| Sodium | 110 mg | 110 mg |
Product details
- Brand
- Good Humor
- Barcode
- 0041000454899
- Label serving
- 1 BAR (59 g)
- Category
- Frozen desserts
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Nonfat milk, dark chocolate flavored coating [sugar, coconut oil, chocolate liquor (processed with alkali), cocoa (processed with alkali), butter oil, soybean oil, soy lecithin, vanillin (artificial flavor), vanilla extract], dark chocolate crunch [wheat flour, sugar, canola oil, cocoa (processed with alkali), salt, sodium bicarbonate, natural flavor], sugar, corn syrup, coconut oil, cocoa (processed with alkali), contains 2% or less of each of the following: whey, locust bean gum, guar gum, peppermint extract, mono and diglycerides, carrageenan, salt, vitamin a palmitate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkSugarCoconut oilSaltWheat flourRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Girl scouts frozen dessert bar Good Humor | 322 | 3.4 g | 39 g | 18.6 g |
| Mounds ice cream bars Mounds | 322 | 3.4 g | 37.3 g | 18.6 g |
| Mini Swirls Caramel Blue Bunny | 322 | 3.5 g | 41.4 g | 16.1 g |
| Peanut Butter World Milk Chocolate Ice Cream with Peanut Buttery Swirls & Chocolate Cookie Swirls Ben & Jerry's | 322 | 6.3 g | 25.2 g | 23.1 g |
| Banana Slices Reese's | 321 | 7.1 g | 35.7 g | 16.1 g |
| Milk + White Chocolate Frozen Fresh Strawberries trüfrü | 321 | 3.5 g | 31.7 g | 17.6 g |
| Nature's Bananas Frozen Fresh with Peanut Butter & Milk Chocolate trü frü | 321 | 7.1 g | 32.1 g | 21.4 g |
| Peanut Butter Bites Dream Pops | 323 | 3.2 g | 12.9 g | 25.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thin mints?
100 g of Thin mints has 322 kcal. Serving, 1 bar, 59 g (59 g): about 190 kcal.
How much protein is in Thin mints?
Thin mints contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 2 g in serving, 1 bar, 59 g (59 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.2 g).
How many carbs are in Thin mints?
Thin mints has 39 g of total carbohydrates per 100 g, including 3.4 g of fiber and 27.1 g of sugars.
How much fat is in Thin mints?
Thin mints contains 18.6 g of fat per 100 g, of which 15.2 g is saturated (76% of the Daily Value).
What vitamins and minerals does Thin mints contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Thin mints?
100 g contains 110 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2030294. License: CC0 1.0 (U.S. public domain). Source record dated January 15, 2021. Imported November 6, 2026.
- Open Food Facts, record 0041000454899. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.