Thin Crust Lemon Pepper Bruschetta Pizza
Packaged product Meals and Dishes Mama Cozzi's
Thin Crust Lemon Pepper Bruschetta Pizza contains 194 kcal per 100 g. A serving, 124 g (124 g) provides about 241 kcal.
Roughly 46% of its calories come from carbohydrates, with 34% from fat and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 236 kcal per 100 g across 3,098 products.
100 g provides 10% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 7.3 g | 9% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 379 mg | 16% |
| Total carbohydrates L | 21.8 g | 8% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 2.4 g | |
| Protein L | 9.7 g | 19% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 134 mg | 10% |
| Iron L | 0.81 mg | 4% |
| Potassium L | 190 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 46%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.7 gbelow the median for meals and dishes (median 10 g)
- Fiber1.6 gbelow the median for meals and dishes (median 1.8 g)
- Sugars2.4 gbelow the median for meals and dishes (median 2.7 g)
- Fat7.3 gbelow the median for meals and dishes (median 8.9 g)
- Saturated fat4 gabove the median for meals and dishes (median 3.7 g)
- Sodium379 mgin the lowest quarter of meals and dishes (median 500 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Polyunsaturated fat L | 1.2 g |
|---|
Product details
- Brand
- Mama Cozzi's
- Barcode
- 4061459727005
- Quantity
- 372 g
- Label serving
- 124 g
- Category
- Pizzas
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CRUST (WHEAT FLOUR, WATER, SOYBEAN OIL, PALM OIL WITH NATURAL FLAVOR COLORED WITH BETA CAROTENE, YEAST, PRESERVATIVE [CULTURED WHEAT STARCH, CITRIC ACID], DEXTROSE, SALT, WHITE CORNMEAL, L-CYSTEINE, SOY LECITHIN [PROCESSING AID]), LEMON PEPPER TOMATO SAUCE (WATER, TOMATO PASTE, LEMON JUICE CONCENTRATE, SUGAR, EXTRA VIRGIN OLIVE OIL, SALT, SPICES, XANTHAN GUM), LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), FULLY COOKED SKINLESS BONELESS GRILLED GARLIC HERB DICED CHICKEN BREAST MEAT WITH RIB MEAT (SKINLESS BONELESS CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SEASONING [CORN SYRUP SOLIDS, SALT, SUGAR, GARLIC POWDER, SPICES, HYDROLYZED CORN, SOY AND WHEAT GLUTEN PROTEIN, PARSLEY, ONION POWDER, NATURAL FLAVOR, SOYBEAN OIL), ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, UNMODIFIED CORN STARCH, CARRAGEENAN, WITH LESS THAN 2% SOY LECITHIN], ROMANO CHEESE [MADE FROM PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], SODIUM PHOSPHATES), FIRE ROASTED TOMATO, GRATED ASIAGO CHEESE (ASIAGO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), CELLULOSE [ANTI-CAKING]), GRATED PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], CELLULOSE [ANTI-CAKING]), GRATED ROMANO CHEESE (ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), CELLULOSE [ANTI-CAKING]), BASIL, SOYBEAN OIL. CONTAINS: WHEAT, MILK, SOY.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSaltTomatoSugarOlive oilMilk
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|---|---|---|---|---|
| Pizza blanche legumes grillés à la napolitaine Delhaize | 194 | 6.7 g | 23.4 g | 7.8 g |
| Flathead Pizza Prosciutto Funghi XXL Flete | 194 | 9.4 g | 28 g | 4.8 g |
| Pizza alla California Veganz | 194 | 6.3 g | 30 g | 4.5 g |
| Pizza Grillgemüse dennree | 194 | 8.2 g | 28 g | 5.2 g |
| Pizza vegetariana Todis | 194 | 5.9 g | 31 g | 4.6 g |
| Pizza individuel Toque du chef | 194 | 9.6 g | 28.3 g | 3.6 g |
| Pizza Bio' au sarrasin Champignons Jardin Bio étic | 194 | 7.4 g | 23.2 g | 6.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061459727005. License: ODbL 1.0 (Open Food Facts). Source record dated December 4, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.