Pizza individuel
Packaged product Meals and Dishes Toque du chef
Pizza individuel contains 194 kcal per 100 g.
Roughly 62% of its calories come from carbohydrates, with 21% from protein and 18% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 236 kcal per 100 g across 3,098 products.
100 g provides 21% of the Daily Value for copper, 15% of the Daily Value for manganese and 13% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 1.8 g | 9% |
| Cholesterol L | 17.7 mg | 6% |
| Sodium L | 496 mg | 22% |
| Total carbohydrates L | 28.3 g | 10% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 2.1 g | |
| Added sugars L | 4.3 g | 9% |
| Protein L | 9.6 g | 19% |
| Vitamin A L | 19.1 µg | 2% |
| Vitamin C L | 1.8 mg | 2% |
| Vitamin D L | 0.11 µg | 0.6% |
| Vitamin E L | 0.53 mg | 4% |
| Thiamin (B1) L | 0.13 mg | 11% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 1.6 mg | 10% |
| Pantothenic acid (B5) L | 0.39 mg | 8% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 8 µg | 2% |
| Vitamin B12 L | 0.19 µg | 8% |
| Calcium L | 84.5 mg | 7% |
| Iron L | 0.99 mg | 5% |
| Magnesium L | 39.3 mg | 9% |
| Phosphorus L | 161 mg | 13% |
| Potassium L | 332 mg | 7% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.19 mg | 21% |
| Manganese L | 0.35 mg | 15% |
| Selenium L | 4 µg | 7% |
| Iodine L | 6.6 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 62%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.6 gbelow the median for meals and dishes (median 10 g)
- Fiber2 gabove the median for meals and dishes (median 1.8 g)
- Sugars2.1 gbelow the median for meals and dishes (median 2.7 g)
- Fat3.6 gin the lowest quarter of meals and dishes (median 8.9 g)
- Saturated fat1.8 gin the lowest quarter of meals and dishes (median 3.7 g)
- Sodium496 mgbelow the median for meals and dishes (median 500 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
- Water50.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 26.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 77.3 µg |
|---|
Other components (2)
| Water L | 50.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Toque du chef
- Barcode
- 20679484
- Quantity
- 200 g
- Category
- Pizzas
- Packaging
- fresh
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pâte cuite 42% (farine de blé (contient _ gluten _), eau, levure, sel, sucre) sauce tomate cuisinée 26% (eau, purée de tomates double concentrée,, farine de blé (contient _ gluten_ ), sel, huile d'olive vierge extra), jambon cuit standard 13,5% (eau, sel, sirop de glucose, arôme, émulsifiant (E450), anti-oxydant (E316), conservateur (E250)), champignons de Paris pasteurisés 11% (champignons de Paris, eau, sel, acide citrique E330, acide ascorbique E300), emmental 7,5% (contient _lait_), basilic et origan déshydratés 0,10%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSaltSugarTomatoOlive oilGlucose syrup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thin Crust Lemon Pepper Bruschetta Pizza Mama Cozzi's | 194 | 9.7 g | 21.8 g | 7.3 g |
| Pizza blanche legumes grillés à la napolitaine Delhaize | 194 | 6.7 g | 23.4 g | 7.8 g |
| Flathead Pizza Prosciutto Funghi XXL Flete | 194 | 9.4 g | 28 g | 4.8 g |
| Pizza alla California Veganz | 194 | 6.3 g | 30 g | 4.5 g |
| Pizza Grillgemüse dennree | 194 | 8.2 g | 28 g | 5.2 g |
| Pizza vegetariana Todis | 194 | 5.9 g | 31 g | 4.6 g |
| Pizza Bio' au sarrasin Champignons Jardin Bio étic | 194 | 7.4 g | 23.2 g | 6.7 g |
| Palermo's, primo thin, uncured bacon spinach & feta pizza Palermo's | 194 | 9 g | 19.4 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20679484. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.