Thick White Toastie
Packaged product Bread and Baked Goods Rowan Hill Bakery
Thick White Toastie contains 240 kcal per 100 g. A serving, 1 slice, 50 g (50 g) provides about 120 kcal.
Roughly 78% of its calories come from carbohydrates, with 14% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (256 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 0.88 mg | 0% |
| Total carbohydrates L | 45.6 g | 17% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 2.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 78%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gbelow the median for bread and baked goods (median 8.5 g)
- Fiber2.2 gbelow the median for bread and baked goods (median 2.7 g)
- Sugars2.6 gbelow the median for bread and baked goods (median 3.4 g)
- Fat2.2 gbelow the median for bread and baked goods (median 2.9 g)
- Saturated fat1 gin the top quarter of bread and baked goods (median 0.4 g)
- Sodium0.88 mgin the lowest quarter of bread and baked goods (median 443 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rowan Hill Bakery
- Barcode
- 4056489438298
- Label serving
- 1 slice (50 g)
- Category
- White breads
- Packaging
- en:ldpe-bag
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Salt, Vegetable Oil (Rapeseed Oil, Palm Oil), Spirit Vinegar, Preservative: Calcium Propionate; Soya Flour, Emulsifiers: Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids, Mono-and Diglycerides of Fatty Acids; Flour Treatment Agent: Ascorbic Acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSaltVinegarRapeseed (canola) oilPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White bread Ballymore | 240 | 9.1 g | 46 g | 1.6 g |
| Madelaine Mais Albert Heijn | 240 | 9.5 g | 45 g | 2 g |
| לחם אחיד פרוס אנג׳ל | 240 | 9.2 g | 45.1 g | 1.7 g |
| לחם אחיד פרוס אנג'ל | 240 | 9.2 g | 45.1 g | 1.7 g |
| 100% Whole Wheat Bread No Name | 240 | 9.3 g | 48 g | 2.7 g |
| Enriched White Bread Nickerbocker | 240 | 8 g | 48 g | 4 g |
| White Loaf Les Grains St Methode | 240 | 9.3 g | 49.3 g | 1.3 g |
| Fresh White Sliced Bread Ballymore Crust | 240 | 9.1 g | 46 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489438298. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.