Thick sliced white bread with 50% wholemeal flour
Packaged product Bread and Baked Goods Warburtons
Thick sliced white bread with 50% wholemeal flour contains 248 kcal per 100 g.
Roughly 73% of its calories come from carbohydrates, with 17% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
100 g provides 1,542,352% of the Daily Value for Folate (B9), 76% of the Daily Value for manganese and 73% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 248 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 0.7 g | 4% |
| Cholesterol L | 0.02 mg | 0% |
| Sodium L | 380 mg | 17% |
| Total carbohydrates L | 43.6 g | 16% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 2.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamin A L | 0.61 µg | 0.1% |
| Vitamin C L | 0.21 mg | 0.2% |
| Vitamin D L | 0.11 µg | 0.5% |
| Vitamin E L | 0.64 mg | 4% |
| Thiamin (B1) L | 0.87 mg | 73% |
| Riboflavin (B2) L | 0.064 mg | 5% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.67 mg | 13% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 6,169,406 µg | 1,542,352% |
| Vitamin B12 L | 0.02 µg | 0.8% |
| Calcium L | 29.8 mg | 2% |
| Iron L | 2 mg | 11% |
| Magnesium L | 66.2 mg | 16% |
| Phosphorus L | 236 mg | 19% |
| Potassium L | 321 mg | 7% |
| Zinc L | 2 mg | 18% |
| Copper L | 0.25 mg | 28% |
| Manganese L | 1.8 mg | 76% |
| Selenium L | 8.3 µg | 15% |
| Iodine L | 17.1 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 73%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for bread and baked goods (median 8.9 g)
- Fiber4.2 gabove the median for bread and baked goods (median 3.5 g)
- Sugars2.7 gbelow the median for bread and baked goods (median 3 g)
- Fat2.8 gbelow the median for bread and baked goods (median 3.6 g)
- Saturated fat0.7 gabove the median for bread and baked goods (median 0.46 g)
- Sodium380 mgbelow the median for bread and baked goods (median 464 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water21.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 46.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.2 µg |
|---|
Other components (2)
| Water L | 21.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Warburtons
- Barcode
- 9776790237933
- Quantity
- 800g
- Category
- Breads
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour [with Calcium, Iron, Niacin (B3) and Thiamin (B1)] and Wholemeal Wheat Flour, Water, Yeast, Vegetable Oils (Rapeseed and Sustainable Palm), Salt, Wheat Gluten, Malted Barley Flour, Emulsifiers: E471, E472e; Soya Flour, Preservative: Calcium Propionate; Flavouring, Flour Treatment Agent: Ascorbic Acid (Vitamin C). SUITABLE FOR VEGANS AND VEGETARIANS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSaltRapeseed (canola) oilPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini pavé E.Leclerc | 248 | 8.1 g | 50 g | 1.3 g |
| Pain Pavé campaniere Intermarché | 248 | 9.3 g | 48.8 g | 1.1 g |
| Giant wholemeal baps Waitrose | 248 | 10.6 g | 41.1 g | 2.9 g |
| Bruschette integrali grano italiano Micheletto pane | 248 | 8.8 g | 41.7 g | 3.9 g |
| Seeded Baguette Waitrose | 248 | 9.5 g | 45.1 g | 2.5 g |
| Broodjes Délipain | 248 | 7.5 g | 51 g | 0.9 g |
| tonus proteinski hleb maxi pekara | 248 | 14 g | 30.8 g | 5.6 g |
| Bułeczki pszenne częściowo pieczone - do samodzielnego wypieku. Dan Cake | 248 | 8.5 g | 50 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9776790237933. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.