The Original Cracker
Packaged product Bread and Baked Goods Ritz Bakery
The Original Cracker contains 491 kcal per 100 g.
Roughly 49% of its calories come from carbohydrates, with 44% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (454 kcal per 100 g).
100 g provides 265,625,000% of the Daily Value for Vitamin B12, 736,955% of the Daily Value for Folate (B9) and 523,971% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 491 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 2.1 g | 11% |
| Cholesterol L | 6,563 mg | 2,188% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 8.8 g | |
| Added sugars L | 8.8 g | 18% |
| Protein L | 7.9 g | 16% |
| Vitamin A L | 1,968,750 µg | 218,750% |
| Vitamin C L | 0.16 mg | 0.2% |
| Vitamin D L | 0.11 µg | 0.6% |
| Vitamin E L | 12.5 mg | 84% |
| Thiamin (B1) L | 0.38 mg | 32% |
| Riboflavin (B2) L | 2,278 mg | 175,219% |
| Niacin (B3) L | 0.38 mg | 2% |
| Pantothenic acid (B5) L | 0.4 mg | 8% |
| Vitamin B6 L | 8,908 mg | 523,971% |
| Folate (B9) L | 2,947,820 µg | 736,955% |
| Vitamin B12 L | 6,375,000 µg | 265,625,000% |
| Calcium L | 20.1 mg | 2% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 50.1 mg | 12% |
| Phosphorus L | 163 mg | 13% |
| Potassium L | 214 mg | 5% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.19 mg | 21% |
| Manganese L | 1.4 mg | 62% |
| Selenium L | 8.9 µg | 16% |
| Iodine L | 21 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 49%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.9 gbelow the median for bread and baked goods (median 10 g)
- Fiber4.7 gabove the median for bread and baked goods (median 3.4 g)
- Sugars8.8 gin the top quarter of bread and baked goods (median 3.2 g)
- Fat24 gin the top quarter of bread and baked goods (median 16.7 g)
- Saturated fat2.1 gbelow the median for bread and baked goods (median 2.9 g)
- Sodium520 mgin the lowest quarter of bread and baked goods (median 720 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water8.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 38.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.8 µg |
|---|
Other components (2)
| Water L | 8.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Ritz Bakery
- Barcode
- 7622210928429
- Quantity
- 165g
- Category
- Crackers (Appetizers)
- Packaging
- en:card-box,en:mixed-plastic-film-packet
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, sunflower oil 21 %, sugar, glucose-fructose syrup, raising agents (calcium phosphates, ammonium carbonates, sodium carbonates, potassium carbonates), salt, barley malt flour, dried yeast,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilSugarSaltYeast
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|---|---|---|---|---|
| Flûtes sésame Casino | 491 | 16 g | 55 g | 22 g |
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| Krit Cuétara | 491 | 1 g | 63 g | 23 g |
| TUC Paprika Tuc | 491 | 7.8 g | 62 g | 23 g |
| Sablés apéritifs sarrasin safran Bien Élevées Maison d'agriculture urbaine | 491 | 8.4 g | 59.9 g | 25.2 g |
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| Snac cracker Qualité & Prix | 491 | 7.4 g | 62 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in The Original Cracker?
100 g of The Original Cracker has 491 kcal.
How much protein is in The Original Cracker?
The Original Cracker contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 10 g).
How many carbs are in The Original Cracker?
The Original Cracker has 60 g of total carbohydrates per 100 g, including 4.7 g of fiber and 8.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in The Original Cracker?
The Original Cracker contains 24 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
What vitamins and minerals does The Original Cracker contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (265,625,000% DV), Folate (B9) (736,955% DV), Vitamin B6 (523,971% DV), Vitamin A (218,750% DV) and Riboflavin (B2) (175,219% DV). The full list is in the vitamins and minerals table above.
How much sodium is in The Original Cracker?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622210928429. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.