The Complete Cookie Chocolate Chip
Packaged product Sweets and Desserts Lenny & Larry's
The Complete Cookie Chocolate Chip contains 368 kcal per 100 g. A serving, 0.5 cookie, 57 g (57 g) provides about 210 kcal.
Roughly 58% of its calories come from carbohydrates, with 26% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.
100 g provides 20% of the Daily Value for iron and 12% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 10.5 g | 13% |
| Saturated fat L | 5.3 g | 26% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 202 mg | 9% |
| Total carbohydrates L | 52.6 g | 19% |
| Dietary fiber L | 8.8 g | 31% |
| Total sugars L | 21 g | |
| Added sugars L | 15.8 g | 32% |
| Protein L | 14 g | 28% |
| Vitamin A L | 105 µg | 12% |
| Calcium L | 26 mg | 2% |
| Iron L | 3.5 mg | 20% |
| Potassium L | 189 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 58%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the top quarter of sweets and desserts (median 6.5 g)
- Fiber8.8 gin the top quarter of sweets and desserts (median 3 g)
- Sugars21 gbelow the median for sweets and desserts (median 26.9 g)
- Fat10.5 gin the lowest quarter of sweets and desserts (median 19 g)
- Saturated fat5.3 gbelow the median for sweets and desserts (median 7.7 g)
- Sodium202 mgbelow the median for sweets and desserts (median 242 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Monounsaturated fat L | 1.8 g |
|---|
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 386 kcal | 368 kcal |
| Protein | 14 g | 14 g |
| Carbohydrates | 61.4 g | 52.6 g |
| Fat | 8.8 g | 10.5 g |
| Fiber | 8.8 g | 8.8 g |
| Sugars | 19.3 g | 21 g |
| Sodium | 175 mg | 202 mg |
Product details
- Brand
- Lenny & Larry's
- Barcode
- 0787692837618
- Label serving
- 0.5 cookie (57 g)
- Category
- Biscuits
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
(100% vegan) enriched wheat flour (wheat flour [unbleached], niacin, iron, thiamine mononitrate, riboflavin, folic acid), cane sugar, palm margarine (palm oil, palm kernel oil, sunflower oil, water, salt, vegetable monoglycerides, sunflower lecithin, flavoring, citric acid, vitamin a palmitate), chocolate chips (cacao beans, sugar, sunflower lecithin and real vanilla), protein blend (pea protein isolate, brown rice protein, wheat gluten), oat fiber, chicory root fiber, molasses, baking soda, salt, flaxseed, oregano, sunflower lecithin, natural flavors.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarOatsSaltPalm oilSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Linguas de gato Dailidoce | 368 | 7.2 g | 76.8 g | 2.7 g |
| The Complete Cookie Oatmeal Raisin Lenny & Larry's | 368 | 14 g | 50.9 g | 10.5 g |
| Protein Cookie Lenny & Larry's | 368 | 14 g | 50.9 g | 10.5 g |
| The Complete Cookie Double Chocolate Lenny & Larry's | 368 | 14 g | 47.4 g | 12.3 g |
| Escalette anis Les escalettes de montpellier | 368 | 9 g | 58 g | 10 g |
| Celozrnné Vanesky Nature Line | 368 | 5.5 g | 55 g | 12 g |
| Taeq Tostadas de Arroz con Quinoa Taeq | 368 | 7.6 g | 84 g | 1.2 g |
| Kaminkekse Erdbeer-Lebkuchen Karls | 368 | 8.7 g | 67 g | 6.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2051453. License: CC0 1.0 (U.S. public domain). Source record dated May 21, 2021. Imported November 6, 2026.
- Open Food Facts, record 0787692837618. License: ODbL 1.0 (Open Food Facts). Source record dated December 14, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.