The Blend - Salt, Pepper & Garlic
Packaged product Vegetables Kinder's
The Blend - Salt, Pepper & Garlic contains 110 kcal per 100 g. A serving, 0.25 tsp, 1 g (1 g) provides about 1 kcal.
Roughly 59% of its calories come from fat, with 32% from carbohydrates and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
100 g provides 1,575% of the Daily Value for chloride, 405% of the Daily Value for iodine and 68% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 6.6 g | 8% |
| Saturated fat L | 0.93 g | 5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 23,250 mg | 1,011% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 0.34 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.5 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.081 mg | 0.1% |
| Vitamin D L | 0.05 µg | 0.2% |
| Vitamin E L | 3.5 mg | 24% |
| Thiamin (B1) L | 0.057 mg | 5% |
| Riboflavin (B2) L | 0.002 mg | 0.1% |
| Niacin (B3) L | 0.055 mg | 0.3% |
| Pantothenic acid (B5) L | 0.26 mg | 5% |
| Vitamin B6 L | 0.27 mg | 16% |
| Folate (B9) L | 8.1 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 154 mg | 12% |
| Iron L | 1.9 mg | 11% |
| Magnesium L | 284 mg | 68% |
| Phosphorus L | 51 mg | 4% |
| Potassium L | 338 mg | 7% |
| Zinc L | 0.32 mg | 3% |
| Copper L | 0.23 mg | 26% |
| Manganese L | 1.5 mg | 67% |
| Selenium L | 4.1 µg | 8% |
| Iodine L | 608 µg | 405% |
| Chloride L | 36,230 mg | 1,575% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 32%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gbelow the median for vegetables (median 2.6 g)
- Fiber3.8 gin the top quarter of vegetables (median 2 g)
- Sugars0.34 gin the lowest quarter of vegetables (median 2.1 g)
- Fat6.6 gabove the median for vegetables (median 5.7 g)
- Saturated fat0.93 gbelow the median for vegetables (median 1.2 g)
- Sodium23,250 mgin the top quarter of vegetables (median 339 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
- Water18.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.8 g |
|---|---|
| Polyunsaturated fat L | 3.5 g |
Sugars and starch (1)
| Starch L | 1.1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.004 g |
| ALA (omega-3, 18:3 n-3) L | 0.065 g |
| Linoleic acid (omega-6, 18:2) L | 3.4 g |
Carotenoids (1)
| Beta-carotene L | 58.7 µg |
|---|
Other components (2)
| Water L | 18.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Kinder's
- Barcode
- 0755795351003
- Label serving
- 0.25 tsp (1 g)
- Category
- Vegetables
Ingredients
Sea salt, dehydrated garlic, black pepper, sunflower oil, garlic oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltGarlicSunflower oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0755795351003. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.