Coleslaw salad
Packaged product Vegetables Coles
Coleslaw salad contains 110 kcal per 100 g.
Roughly 50% of its calories come from fat, with 32% from carbohydrates and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 6.8 g | 9% |
| Saturated fat L | 5.4 g | 27% |
| Sodium L | 222 mg | 10% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 18.4 g | 66% |
| Total sugars L | 0.6 g | |
| Protein L | 5.6 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 32%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.6 gabove the median for vegetables (median 2.6 g)
- Fiber18.4 gin the top quarter of vegetables (median 2 g)
- Sugars0.6 gin the lowest quarter of vegetables (median 2.1 g)
- Fat6.8 gabove the median for vegetables (median 5.7 g)
- Saturated fat5.4 gin the top quarter of vegetables (median 1.2 g)
- Sodium222 mgbelow the median for vegetables (median 339 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9310645214948
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| The Blend - Salt, Pepper & Garlic Kinder's | 110 | 2.5 g | 8 g | 6.6 g |
| Truffle Mushroom Carbonara Saybons | 110 | 4 g | 15.6 g | 3.5 g |
| Farro with roasted tomato and zucchini Wegmans | 110 | 2.9 g | 18.6 g | 2.9 g |
| Mediterranean Greek Salad Sprouts | 110 | 2.8 g | 6.9 g | 8.2 g |
| Be'f & Broccoli Suprême Plant Based Bowls Gardein | 110 | 6.7 g | 16.5 g | 2.4 g |
| Avocado Salad Classic Freshcourt | 109 | 0 g | 9.4 g | 9.4 g |
| Cauliflower and broccoli au gratin Alexia | 109 | 4.7 g | 6.3 g | 7 g |
| Scalloped Potatoes President's Choice | 109 | 4 g | 14.2 g | 4.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310645214948. License: ODbL 1.0 (Open Food Facts). Source record dated June 24, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.