The Best Mini Meringues
Packaged product Sweets and Desserts Morrisons
The Best Mini Meringues contains 396 kcal per 100 g.
Roughly 93% of its calories come from carbohydrates, with 6% from protein and 0.7% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (394 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 92.4 g | 34% |
| Dietary fiber L | 0.3 g | 1% |
| Total sugars L | 92.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.8 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 93%
- Fat 0.7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.8 gin the top quarter of sweets and desserts (median 4 g)
- Fiber0.3 gabove the median for sweets and desserts (median 0 g)
- Sugars92.1 gabove the median for sweets and desserts (median 89 g)
- Fat0.3 gbelow the median for sweets and desserts (median 0.5 g)
- Sodium80 mgabove the median for sweets and desserts (median 72 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
12 Mini meringue shells. Ingredients Sugar, Pasteurised free range egg white. ALLERGY ADVICE For allergens, see ingredients in bold. Nutrition %RI Typical values per 100g Energy Fat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Egg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Meringues au miel LE MANOIR DES ABEILLES Le Manoir des Abeilles | 396 | 4.1 g | 94 g | 0.4 g |
| Tesco Finest Meringue Shells Tesco Finest | 396 | 5.1 g | 93 g | 0.4 g |
| Meringhe bianche Gecchele | 396 | 2.6 g | 96.2 g | 0.14 g |
| Mini Meringhe Bianche Trevisan | 396 | 5.4 g | 93 g | 0.5 g |
| Meringhe Bianche Dolcepanaro | 396 | 2.6 g | 96.2 g | 0.14 g |
| Plaisir myrtilles Biscuiterie du Quercy | 396 | 3.3 g | 95.3 g | 1.1 g |
| Meringues Multi Colores HEMA | 396 | 2.6 g | 96.3 g | 0 g |
| Meringue tradition Mélanie | 396 | 3.3 g | 95.3 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010251756637. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.