Tesco Finest Meringue Shells
Packaged product Sweets and Desserts Tesco Finest
Tesco Finest Meringue Shells contains 396 kcal per 100 g. A serving, 2 meringue shells, 7g (7 g) provides about 28 kcal.
Roughly 94% of its calories come from carbohydrates, with 5% from protein and 0.9% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (394 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 93 g | 34% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 92.9 g | |
| Added sugars L | 75 g | 150% |
| Protein L | 5.1 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Thiamin (B1) L | 0.001 mg | 0.1% |
| Riboflavin (B2) L | 0.12 mg | 10% |
| Niacin (B3) L | 0.023 mg | 0.1% |
| Pantothenic acid (B5) L | 0.05 mg | 1% |
| Vitamin B6 L | 0.001 mg | 0.1% |
| Folate (B9) L | 1.4 µg | 0.3% |
| Vitamin B12 L | 0.023 µg | 0.9% |
| Calcium L | 4.3 mg | 0.3% |
| Iron L | 0.07 mg | 0.4% |
| Magnesium L | 4 mg | 0.9% |
| Phosphorus L | 3.8 mg | 0.3% |
| Potassium L | 50.9 mg | 1% |
| Zinc L | 0.023 mg | 0.2% |
| Copper L | 0.01 mg | 1% |
| Manganese L | 0.008 mg | 0.3% |
| Selenium L | 5.3 µg | 10% |
| Iodine L | 0.7 µg | 0.5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 94%
- Fat 0.9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.1 gin the top quarter of sweets and desserts (median 4 g)
- Sugars92.9 gabove the median for sweets and desserts (median 89 g)
- Fat0.4 gbelow the median for sweets and desserts (median 0.5 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 0.1 g)
- Sodium80 mgabove the median for sweets and desserts (median 72 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water22 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 22 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tesco Finest
- Barcode
- 5057545931585
- Label serving
- 2 Meringue Shells (7g)
- Category
- Meringues
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Meringues au miel LE MANOIR DES ABEILLES Le Manoir des Abeilles | 396 | 4.1 g | 94 g | 0.4 g |
| Meringhe bianche Gecchele | 396 | 2.6 g | 96.2 g | 0.14 g |
| Mini Meringhe Bianche Trevisan | 396 | 5.4 g | 93 g | 0.5 g |
| Meringhe Bianche Dolcepanaro | 396 | 2.6 g | 96.2 g | 0.14 g |
| Plaisir myrtilles Biscuiterie du Quercy | 396 | 3.3 g | 95.3 g | 1.1 g |
| Meringues Multi Colores HEMA | 396 | 2.6 g | 96.3 g | 0 g |
| Meringue tradition Mélanie | 396 | 3.3 g | 95.3 g | 1.1 g |
| Meringues La Trinitaine | 396 | 3.3 g | 95.3 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5057545931585. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.