The best cauliflower cheese
Packaged product Dairy and Eggs Morrisons
The best cauliflower cheese contains 131 kcal per 100 g.
Roughly 70% of its calories come from fat, with 15% from protein and 15% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 10.1 g | 13% |
| Saturated fat L | 6.3 g | 32% |
| Sodium L | 248 mg | 11% |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 2.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.9 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 15%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.9 gbelow the median for dairy and eggs (median 8 g)
- Fiber1.1 gabove the median for dairy and eggs (median 0.7 g)
- Sugars2.1 gbelow the median for dairy and eggs (median 4 g)
- Fat10.1 gabove the median for dairy and eggs (median 10 g)
- Saturated fat6.3 gabove the median for dairy and eggs (median 4.2 g)
- Sodium248 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010251764670
- Quantity
- 400g
- Category
- Dairy and Eggs
Ingredients
Cauliflower (44%), Milk, Davidstow Cheddar cheese (milk) (13%), Single cream (milk), Double cream (milk), Mature Cheddar cheese (milk) (3%), Fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), Butter (milk), Cornflour, Salt, White pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkCreamWheat flourButterSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buttered Basted Turkey Hogan's Farm | 131 | 28 g | 0.4 g | 1.9 g |
| Medium Eggs Merevale | 131 | 13 g | 0.5 g | 9 g |
| Garlic herb butter salmon Home Chef | 131 | 8.3 g | 8.3 g | 8 g |
| NI Free Range Eggs Class A Connell Farm | 131 | 12.6 g | 0.001 g | 9 g |
| Creamy tomato & bacon pasta Ready Chef | 131 | 3.5 g | 17.9 g | 4.7 g |
| Plat veggie complet Céréal Bio | 131 | 8 g | 15 g | 2.9 g |
| Chicken Drumsticks Maple Butter Glaze Aldi | 131 | 16.5 g | 3.2 g | 5.8 g |
| West Country Yogurt Fudge Coop | 131 | 2.6 g | 15 g | 6.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010251764670. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.