The Beef Pasty
Packaged product Meat Grammy's Pasty's
The Beef Pasty contains 250 kcal per 100 g. A serving, 5 onz, 140 g (140 g) provides about 350 kcal.
Roughly 49% of its calories come from fat, with 34% from carbohydrates and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 172 kcal per 100 g across 238 products.
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 13.6 g | 17% |
| Saturated fat L | 5.7 g | 29% |
| Trans fat L | 0 g | |
| Cholesterol L | 39 mg | 13% |
| Sodium L | 664 mg | 29% |
| Total carbohydrates L | 21.4 g | 8% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 0.71 g | |
| Protein L | 10.7 g | 21% |
| Vitamin A L | 21.3 µg | 2% |
| Vitamin C L | 2.6 mg | 3% |
| Calcium L | 29 mg | 2% |
| Iron L | 1.9 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 34%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gin the top quarter of meat (median 7.4 g)
- Fiber1.4 gabove the median for meat (median 1.3 g)
- Sugars0.71 gin the lowest quarter of meat (median 1.4 g)
- Fat13.6 gin the top quarter of meat (median 7.1 g)
- Saturated fat5.7 gin the top quarter of meat (median 2.5 g)
- Sodium664 mgin the top quarter of meat (median 374 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 71 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 250 kcal | 250 kcal |
| Protein | 10.7 g | 10.7 g |
| Carbohydrates | 21.4 g | 21.4 g |
| Fat | 13.6 g | 13.6 g |
| Fiber | 1.4 g | 1.4 g |
| Sugars | 0.71 g | 0.71 g |
| Sodium | 664 mg | 664 mg |
Product details
- Brand
- Grammy's Pasty's
- Barcode
- 0748252550040
- Label serving
- 5 ONZ (140 g)
- Category
- Frozen foods
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filling: potatoes, beef, onion, butter (cream, salt), sea salt, black pepper, crust: flour (wheat flour, malted barley flour, ascorbic acid, niacin, iron, thiamine, riboflavin), hydrogenated lard (bht & bha), egg, milk, baking powder (monocalcium phosphate, sodium bicarbonate, non-genetically modified cornstarch).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionButterSaltEggMilkPotatoCreamWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crustoli Meatball Tony's | 250 | 6.5 g | 35.3 g | 9.2 g |
| El monterey beef El Monterey | 250 | 7.4 g | 29.6 g | 11.1 g |
| Three meat genda salami Di Giorno | 247 | 9.4 g | 28.2 g | 10.6 g |
| Hand-made red chile & stone ground corn pork tamales Bueno | 247 | 7.1 g | 17.6 g | 17.6 g |
| Taquitos real beef Delimex | 254 | 6.3 g | 30.3 g | 7 g |
| Mild Pork Sausage Gramma Pearl's Famous | 246 | 18.7 g | 0 g | 19.8 g |
| Beef Franks In A Blanket Nathan's Famous | 245 | 8 g | 13 g | 18 g |
| Meatball Stuffed Crust DiGiorno | 244 | 11.5 g | 22.9 g | 12.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in The Beef Pasty?
100 g of The Beef Pasty has 250 kcal. Serving, 5 onz, 140 g (140 g): about 350 kcal.
Is The Beef Pasty high in protein?
The Beef Pasty contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 15 g in serving, 5 onz, 140 g (140 g). About 17% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 7.4 g).
How many carbs are in The Beef Pasty?
The Beef Pasty has 21.4 g of total carbohydrates per 100 g, including 1.4 g of fiber and 0.71 g of sugars.
How much fat is in The Beef Pasty?
The Beef Pasty contains 13.6 g of fat per 100 g, of which 5.7 g is saturated (29% of the Daily Value).
What vitamins and minerals does The Beef Pasty contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in The Beef Pasty?
100 g contains 664 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1895047. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0748252550040. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.