That's Nuts - Flamin' Hot
Packaged product Nuts and Seeds Doritos
That's Nuts - Flamin' Hot contains 532 kcal per 100 g. A serving, 30.0 g, 1 portion, 30 g | g (30 g) provides about 160 kcal.
Roughly 58% of its calories come from fat, with 31% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
100 g provides 41% of the Daily Value for iodine, 41% of the Daily Value for Vitamin E and 38% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 532 kcal | |
| Total fat L | 34 g | 44% |
| Saturated fat L | 4.8 g | 24% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,300 mg | 57% |
| Total carbohydrates L | 41 g | 15% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 6.6 g | |
| Added sugars L | 3.6 g | 7% |
| Protein L | 15 g | 30% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.12 mg | 0.1% |
| Vitamin D L | 0.011 µg | 0.1% |
| Vitamin E L | 6.2 mg | 41% |
| Thiamin (B1) L | 0.21 mg | 18% |
| Riboflavin (B2) L | 0.015 mg | 1% |
| Niacin (B3) L | 5.3 mg | 33% |
| Pantothenic acid (B5) L | 0.87 mg | 17% |
| Vitamin B6 L | 0.2 mg | 12% |
| Folate (B9) L | 44.5 µg | 11% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 30.7 mg | 2% |
| Iron L | 0.93 mg | 5% |
| Magnesium L | 95.3 mg | 23% |
| Phosphorus L | 216 mg | 17% |
| Potassium L | 349 mg | 7% |
| Zinc L | 1.6 mg | 14% |
| Copper L | 0.25 mg | 28% |
| Manganese L | 0.87 mg | 38% |
| Selenium L | 16.8 µg | 31% |
| Iodine L | 62.2 µg | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 31%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gabove the median for nuts and seeds (median 10 g)
- Fiber3 gbelow the median for nuts and seeds (median 6 g)
- Sugars6.6 gbelow the median for nuts and seeds (median 7.1 g)
- Fat34 gabove the median for nuts and seeds (median 23.3 g)
- Saturated fat4.8 gbelow the median for nuts and seeds (median 5.3 g)
- Sodium1,300 mgin the top quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
- Water4.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 30.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.5 µg |
|---|
Other components (2)
| Water L | 4.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Doritos
- Barcode
- 5000328035529
- Quantity
- 160.0 g
- Label serving
- 30.0 g (1 portion (30 g) | g)
- Category
- Nuts and Seeds
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peanuts (49%), Starch (from Wheat), Sunflower Oil, Sugar, Flamin' Hot Seasoning [Sugar, Flavouring, Acids (Citric Acid, Malic Acid), Dried Garlic, Salt, Potassium Chloride, Flavour Enhancer (Monosodium Glutamate), Dried Onion, Smoked Paprika Powder, Vegetable Concentrate, Jalapeno Pepper Powder, Spices, Herbs, Smoked Maltodextrin, Smoked Sunflower Oil, Colour (Paprika Extract)], Salt, Potassium Chloride, Colours (Beetroot Red, Curcumin).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in That's Nuts - Flamin' Hot?
100 g of That's Nuts - Flamin' Hot has 532 kcal. Serving, 30.0 g, 1 portion, 30 g | g (30 g): about 160 kcal.
Is That's Nuts - Flamin' Hot high in protein?
That's Nuts - Flamin' Hot contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 4.5 g in serving, 30.0 g, 1 portion, 30 g | g (30 g). About 11% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10 g).
How many carbs are in That's Nuts - Flamin' Hot?
That's Nuts - Flamin' Hot has 41 g of total carbohydrates per 100 g, including 3 g of fiber and 6.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in That's Nuts - Flamin' Hot?
That's Nuts - Flamin' Hot contains 34 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).
What vitamins and minerals does That's Nuts - Flamin' Hot contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (41% DV), Vitamin E (41% DV), manganese (38% DV), Niacin (B3) (33% DV) and selenium (31% DV). The full list is in the vitamins and minerals table above.
How much sodium is in That's Nuts - Flamin' Hot?
100 g contains 1,300 mg of sodium, 57% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000328035529. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.