Thai Sweet Chilli
Packaged product Grains and Pasta Ben's Original
Thai Sweet Chilli contains 166 kcal per 100 g. A serving, 110.0 g (110 g) provides about 183 kcal.
Roughly 81% of its calories come from carbohydrates, with 10% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 350 kcal per 100 g across 1,932 products.
100 g provides 32% of the Daily Value for Thiamin (B1), 29% of the Daily Value for Niacin (B3) and 26% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 166 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 42.6 mg | 2% |
| Total carbohydrates L | 33 g | 12% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 1.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.002 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.39 mg | 32% |
| Riboflavin (B2) L | 0.054 mg | 4% |
| Niacin (B3) L | 4.6 mg | 29% |
| Pantothenic acid (B5) L | 0.75 mg | 15% |
| Vitamin B6 L | 0.44 mg | 26% |
| Folate (B9) L | 9.8 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 94.8 mg | 7% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 183 mg | 4% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 1.4 µg | 1% |
| Chloride L | 4.9 mg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 81%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the lowest quarter of grains and pasta (median 7 g)
- Fiber1.1 gbelow the median for grains and pasta (median 2 g)
- Sugars1.9 gin the top quarter of grains and pasta (median 0.3 g)
- Fat1.8 gabove the median for grains and pasta (median 1 g)
- Saturated fat0.1 gbelow the median for grains and pasta (median 0.16 g)
- Sodium42.6 mgin the top quarter of grains and pasta (median 1.2 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
- Water21 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.84 g |
|---|---|
| Polyunsaturated fat L | 1.3 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.006 g |
| ALA (omega-3, 18:3 n-3) L | 0.015 g |
| Linoleic acid (omega-6, 18:2) L | 1.2 g |
Carotenoids (1)
| Beta-carotene L | 66.2 µg |
|---|
Other components (3)
| Water L | 21 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
- Brand
- Ben's Original
- Barcode
- 5010034014145
- Quantity
- 220g
- Label serving
- 110.0 g
- Category
- Rices
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Steamed parboiled long grain rice (91%), red pepper (3.9%), sugar, chilli paste (chillies, salt), sunflower oil, natural flavouring, toasted sesame oil, soya sauce powder (soya beans, wheat, salt), spices, garlic powder, acid (citric acid). colour (paprika extract).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSugarSunflower oilGarlicSalt
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|---|---|---|---|---|
| Peri Peri Rice Uncle Bens | 166 | 3.2 g | 31 g | 3 g |
| Arroz sabor Lima y albahaca Brillante | 166 | 3.5 g | 32 g | 2.2 g |
| Duo de Riz de Camargue Paul & Louise | 166 | 3.4 g | 33 g | 2.2 g |
| Yarroz Pollo salsa Teriyaki Yatekomo | 166 | 4.2 g | 33 g | 1.6 g |
| Steamed Rice with Tomato BensOriginal | 166 | 3.2 g | 30.2 g | 3.3 g |
| I Pronti al Vapore Valfrutta | 166 | 6.3 g | 15.6 g | 7.5 g |
| Natur-Reis Riz Complet Ben's Original | 167 | 3.8 g | 34.6 g | 1 g |
| Boil in the bag wholegrain rice Ben's | 167 | 3.8 g | 35 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thai Sweet Chilli?
100 g of Thai Sweet Chilli has 166 kcal. Serving, 110.0 g (110 g): about 183 kcal.
How much protein is in Thai Sweet Chilli?
Thai Sweet Chilli contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 3.9 g in serving, 110.0 g (110 g). About 9% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7 g).
How many carbs are in Thai Sweet Chilli?
Thai Sweet Chilli has 33 g of total carbohydrates per 100 g, including 1.1 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thai Sweet Chilli?
Thai Sweet Chilli contains 1.8 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does Thai Sweet Chilli contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (32% DV), Niacin (B3) (29% DV), Vitamin B6 (26% DV) and Pantothenic acid (B5) (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Thai Sweet Chilli?
100 g contains 42.6 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 4, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010034014145. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 8, 2026.
Last updated: . Source description: "THAI SWEET CHILLI". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.