Thai Inspired Chicken Curry Wrap

Packaged product Poultry Tesco

Thai Inspired Chicken Curry Wrap contains 199 kcal per 100 g. A serving, 180 g (180 g) provides about 358 kcal.

Roughly 49% of its calories come from carbohydrates, with 30% from fat and 20% from protein (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (218 kcal per 100 g).

100 g provides 18% of the Daily Value for Niacin (B3) and 17% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Thai Inspired Chicken Curry Wrap by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
199kcal per 100 g
10 gprotein
24.2 gcarbohydrates
6.6 gfat
358kcal in serving, 180 g (180 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 199 kcal
Total fat L 6.6 g 8%
Saturated fat L 2.2 g 11%
Cholesterol L 19.8 mg 7%
Sodium L 180 mg 8%
Total carbohydrates L 24.2 g 9%
Dietary fiber L 1.6 g 6%
Total sugars L 3.6 g
Added sugars L 0.015 g 0%
Protein L 10 g 20%
Vitamin A L 2.4 µg0.3%
Vitamin C L 3.8 mg4%
Vitamin D L 0.045 µg0.2%
Vitamin E L 0.95 mg6%
Thiamin (B1) L 0.058 mg5%
Riboflavin (B2) L 0.028 mg2%
Niacin (B3) L 2.8 mg18%
Pantothenic acid (B5) L 0.48 mg10%
Vitamin B6 L 0.075 mg4%
Folate (B9) L 21.9 µg5%
Vitamin B12 L 0.041 µg2%
Calcium L 17.4 mg1%
Iron L 0.77 mg4%
Magnesium L 23.4 mg6%
Phosphorus L 95.3 mg8%
Potassium L 184 mg4%
Zinc L 0.48 mg4%
Copper L 0.065 mg7%
Manganese L 0.39 mg17%
Selenium L 4.1 µg7%
Iodine L 3.9 µg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 49%Fat: 30%199kcal / 100 g
  • Protein 20%
  • Carbohydrates 49%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)18%Manganese17%Pantothenic acid (B5)10%Phosphorus8%Selenium7%Copper7%Vitamin E6%Magnesium6%Folate (B9)5%Thiamin (B1)5%

Nutritional insights

  • Protein10 gabove the median for poultry (median 9.7 g)
  • Fiber1.6 gbelow the median for poultry (median 1.7 g)
  • Sugars3.6 gabove the median for poultry (median 2.6 g)
  • Fat6.6 gbelow the median for poultry (median 8.1 g)
  • Saturated fat2.2 gabove the median for poultry (median 2.1 g)
  • Sodium180 mgin the lowest quarter of poultry (median 392 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
  • Water77.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L7.1 g
Carotenoids (1)
Beta-carotene L438 µg
Other components (2)
Water L77.8 g
Alcohol L0 g

Product details

Brand
Tesco
Barcode
03434581
Label serving
180 g
Category
Chicken wraps
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Chicken Breast (23%), Wheat Flour [_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Spinach, Coconut Milk, Rapeseed Oil, Shallot, Palm Oil, Cornflour, Humectant (Glycerol), Green Chilli Purée, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate, Malic Acid), Sugar, Spirit Vinegar, Tomato Powder, Spices, Salt, Lemongrass, White Wine Vinegar, Coriander, Thai Basil, _Wheat_ Fibre, Lime Leaves, Pasteurised _Egg_ Yolk, Galangal, Ginger Purée, Sunflower Oil, Red Bell Pepper, Concentrated Lime Juice, Black Pepper, Citrus Fibre, Garlic Powder, Basil, _Mustard Flour_, White Pepper, Oregano.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourRapeseed (canola) oilPalm oilSugarVinegarTomatoSaltEggSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Thai Inspired Chicken Curry Wrap?

100 g of Thai Inspired Chicken Curry Wrap has 199 kcal. Serving, 180 g (180 g): about 358 kcal.

Is Thai Inspired Chicken Curry Wrap high in protein?

Thai Inspired Chicken Curry Wrap contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 18 g in serving, 180 g (180 g). About 20% of its calories come from protein. Compared with other poultry, that is above the median (median 9.7 g).

How many carbs are in Thai Inspired Chicken Curry Wrap?

Thai Inspired Chicken Curry Wrap has 24.2 g of total carbohydrates per 100 g, including 1.6 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thai Inspired Chicken Curry Wrap?

Thai Inspired Chicken Curry Wrap contains 6.6 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

What vitamins and minerals does Thai Inspired Chicken Curry Wrap contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (18% DV) and manganese (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Thai Inspired Chicken Curry Wrap?

100 g contains 180 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 03434581. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.