Thai Fried Turkey Egg Rice
Packaged product Meals and Dishes Frive
Thai Fried Turkey Egg Rice contains 160 kcal per 100 g. A serving, 1 serving, 222 g (222 g) provides about 356 kcal.
Roughly 46% of its calories come from carbohydrates, with 29% from fat and 25% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 130 kcal per 100 g across 1,426 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 0.63 g | 3% |
| Sodium L | 321 mg | 14% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 0.72 g | 3% |
| Total sugars L | 4.1 g | |
| Added sugars L | 2.1 g | 4% |
| Protein L | 9.8 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 46%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.8 gin the top quarter of meals and dishes (median 6.4 g)
- Fiber0.72 gin the lowest quarter of meals and dishes (median 1.4 g)
- Sugars4.1 gin the top quarter of meals and dishes (median 1.8 g)
- Fat5 gabove the median for meals and dishes (median 4.9 g)
- Saturated fat0.63 gin the lowest quarter of meals and dishes (median 1.6 g)
- Sodium321 mgabove the median for meals and dishes (median 284 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Frive
- Barcode
- 0709934348102
- Quantity
- 222 g
- Label serving
- 1 serving (222 g)
- Category
- Microwave meals
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Turkey Breast (24%), Brown Onion, Water, Basmati Rice (11%), Egg (7%, EGGS), Lime, Unrefined Cane Sugar, Tamari (SOYA), Spring Onion, Sesame Oil (SESAME SEEDS), Garlic, Red Chilli, Lime Juice, Vinegar Coriander, Red Onion, Cornflour, Thai Basil (1%), Extra Virgin Olive Oil, Garlic, Maple Syrup, Himalayan Rock Salt, Tornato Paste.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thai Fried Turkey Egg Rice?
100 g of Thai Fried Turkey Egg Rice has 160 kcal. Serving, 1 serving, 222 g (222 g): about 356 kcal.
How much protein is in Thai Fried Turkey Egg Rice?
Thai Fried Turkey Egg Rice contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value), or 21.7 g in serving, 1 serving, 222 g (222 g). About 25% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 6.4 g).
How many carbs are in Thai Fried Turkey Egg Rice?
Thai Fried Turkey Egg Rice has 18 g of total carbohydrates per 100 g, including 0.72 g of fiber and 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thai Fried Turkey Egg Rice?
Thai Fried Turkey Egg Rice contains 5 g of fat per 100 g, of which 0.63 g is saturated (3% of the Daily Value).
How much sodium is in Thai Fried Turkey Egg Rice?
100 g contains 321 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 24, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0709934348102. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.