Dafgårds Fläskschnitzel

Packaged product Meals and Dishes Dafgårds

Dafgårds Fläskschnitzel contains 160 kcal per 100 g. A serving, 420 g (420 g) provides about 672 kcal.

Roughly 47% of its calories come from fat, with 41% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 129 kcal per 100 g across 1,281 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dafgårds Fläskschnitzel by Dafgårds, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
160kcal per 100 g
5 gprotein
17 gcarbohydrates
8.6 gfat
672kcal in serving, 420 g (420 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 160 kcal
Total fat L 8.6 g 11%
Saturated fat L 3.7 g 19%
Sodium L 440 mg 19%
Total carbohydrates L 17 g 6%
Dietary fiber L 2.2 g 8%
Total sugars L 1 g
Added sugars L 0.001 g 0%
Protein L 5 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 41%Fat: 47%160kcal / 100 g
  • Protein 12%
  • Carbohydrates 41%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gin the lowest quarter of meals and dishes (median 6.5 g)
  • Fiber2.2 gin the top quarter of meals and dishes (median 1.4 g)
  • Sugars1 gin the lowest quarter of meals and dishes (median 1.8 g)
  • Fat8.6 gin the top quarter of meals and dishes (median 4.9 g)
  • Saturated fat3.7 gin the top quarter of meals and dishes (median 1.6 g)
  • Sodium440 mgin the top quarter of meals and dishes (median 281 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dafgårds
Barcode
7310960016496
Quantity
420 g
Label serving
420 g
Category
Microwave meals
Packaging
Plastic,en:container,sv:green-dot
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potatis, ärtor, vatten, griskött 12%, champinjoner, ströbröd (_vetemjöl_, salt, kryddor), _grädde_, _vetemjöl_, rapsolja, lök, _ägg_, köttfond (vatten, kyckling, nötkött, salt), modifierad _vetestärkelse_, japansk _sojasås_ (vatten, _sojabönor_, _vete_, salt), salt, potatismjöl, socker, kryddor, färgämne (karamelliserat socker), druvsocker, citronjuice.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoCreamWheat flourRapeseed (canola) oilOnionEggSaltSugar

Similar products

FoodCaloriesProteinCarbsFat
Cuisine de ChineNouilles sautées au poulet Auchan 160 6.5 g 19 g 6.2 g
Nouilles et poulet à l'ail des ours Betty Bossi 160 7.3 g 15 g 7.7 g
Vegetal tabulè mediterraneo Carrefour 160 5.4 g 20 g 5.2 g
Saucisse de Toulouse grillée & purée au beurre Marie 160 4.8 g 7.6 g 12 g
Poulet Korma et riz basmati Cuisine Evasion 160 12 g 15 g 5.7 g
Coquillettes Cote Table Jambon fromage Marque Repère 160 7.5 g 18 g 6.3 g
Chicken & Bacon Pasta Bake Marks & Spencer 160 9.5 g 15 g 6.7 g
Dafgårds Pannbiff Dafgårds 160 5.1 g 13 g 9.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dafgårds Fläskschnitzel?

100 g of Dafgårds Fläskschnitzel has 160 kcal. Serving, 420 g (420 g): about 672 kcal.

How much protein is in Dafgårds Fläskschnitzel?

Dafgårds Fläskschnitzel contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 21 g in serving, 420 g (420 g). About 12% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 6.5 g).

How many carbs are in Dafgårds Fläskschnitzel?

Dafgårds Fläskschnitzel has 17 g of total carbohydrates per 100 g, including 2.2 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dafgårds Fläskschnitzel?

Dafgårds Fläskschnitzel contains 8.6 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).

How much sodium is in Dafgårds Fläskschnitzel?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7310960016496. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.