Tesco White Toastie
Packaged product Bread and Baked Goods Tesco
Tesco White Toastie contains 230 kcal per 100 g. A serving, 50.0 g (50 g) provides about 115 kcal.
Roughly 79% of its calories come from carbohydrates, with 15% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (251 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 366 mg | 16% |
| Total carbohydrates L | 44.4 g | 16% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 3.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.5 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 79%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.5 gbelow the median for bread and baked goods (median 8.9 g)
- Fiber3 gbelow the median for bread and baked goods (median 4 g)
- Sugars3.4 gabove the median for bread and baked goods (median 2.6 g)
- Fat1.4 gin the lowest quarter of bread and baked goods (median 2.2 g)
- Saturated fat0.2 gin the lowest quarter of bread and baked goods (median 0.45 g)
- Sodium366 mgbelow the median for bread and baked goods (median 393 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5059316576605
- Quantity
- 800g
- Label serving
- 50.0 g
- Category
- Bread white from wheat flour of the highest grade GOST 26987-86
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Salt, Soya Flour, Preservative (Calcium Propionate), Emulsifiers (Mono - and Di-Acetyl Tartaric Acid Esters of Mono - and Di-Glycerides of Fatty Acids, Mono - and Di-Glycerides of Fatty Acids), Flour Treatment Agent (Ascorbic Acid).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 6 Small White Teacakes Posts Bakery | 229 | 7.1 g | 48.4 g | 2.2 g |
| High Fibre White Bread Blue Ribbon | 232 | 8.3 g | 46.9 g | 3.6 g |
| Whole wheat bread Sans Nom | 232 | 8.9 g | 44.6 g | 2.7 g |
| Best of Both 50% White & 50% Wholemeal Flour Bread Hovis | 228 | 9 g | 40.8 g | 2.3 g |
| Rosemary Petit Batard Trader Joe's | 233 | 7 g | 46.5 g | 0 g |
| simple whole wheat bread angel Angel | 227 | 11.2 g | 36.6 g | 2.4 g |
| Thick Sliced White Bread Pom | 233 | 7.8 g | 45.6 g | 2.2 g |
| White bread Pat The Baker | 234 | 9.4 g | 44.6 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5059316576605. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.