White bread
Packaged product Bread and Baked Goods Pat The Baker
White bread contains 234 kcal per 100 g.
Roughly 78% of its calories come from carbohydrates, with 16% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (244 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 44.6 g | 16% |
| Dietary fiber | not reported | |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 78%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.4 gabove the median for bread and baked goods (median 8.9 g)
- Sugars3.6 gin the top quarter of bread and baked goods (median 2.6 g)
- Fat1.4 gin the lowest quarter of bread and baked goods (median 2.2 g)
- Sodium440 mgabove the median for bread and baked goods (median 385 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pat The Baker
- Barcode
- 5011041000091
- Quantity
- 800g
- Category
- Bread white from wheat flour of the highest grade GOST 26987-86
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour (Wheat flour, Wheat gluten, Niacin, Thiamin, Iron, Calcium Carbonate) Water, Yeast, Salt, Soya flour, Emulsifiers (Mono and di glycerides of fatty acids, Mono and di acetyl tartartic acid esters of mono and di glycerides of fatty acids, Sodium Stearoyl-2 - Lactylate), Preservative (Calcium propionate), Vegetable oils and fats (Palm and Rapeseed), Flour treatment agent (Ascorbic acid). ALLERGY ADVICE: For allergens, including cereal containing gluten see ingredients highlighted. May contain sesame seeds.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltWheat flourYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crusty Italian bread Giant | 234 | 8.6 g | 46.3 g | 1.7 g |
| Finest White Sourdough Tesco | 235 | 9.5 g | 45.9 g | 0.9 g |
| White pan half sliced Lidl | 235 | 9.5 g | 44.5 g | 1.5 g |
| Thick Sliced White Bread Pom | 233 | 7.8 g | 45.6 g | 2.2 g |
| Rosemary Petit Batard Trader Joe's | 233 | 7 g | 46.5 g | 0 g |
| Whole wheat bread Sans Nom | 232 | 8.9 g | 44.6 g | 2.7 g |
| High Fibre White Bread Blue Ribbon | 232 | 8.3 g | 46.9 g | 3.6 g |
| Sourdough Sliced Bread Trader Joe's | 237 | 7.9 g | 50 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White bread?
100 g of White bread has 234 kcal.
How much protein is in White bread?
White bread contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.9 g).
How many carbs are in White bread?
White bread has 44.6 g of total carbohydrates per 100 g, including 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White bread?
White bread contains 1.4 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in White bread?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5011041000091. License: ODbL 1.0 (Open Food Facts). Source record dated April 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.