Tesco Sardines in Tomato Sauce

Packaged product Soups and Sauces Tesco

Tesco Sardines in Tomato Sauce contains 175 kcal per 100 g. A serving, 1 can, 120 g (120 g) provides about 210 kcal.

Roughly 56% of its calories come from fat, with 42% from protein and 2% from carbohydrates (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (166 kcal per 100 g).

100 g provides 71% of the Daily Value for selenium and 35% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tesco Sardines in Tomato Sauce by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
175kcal per 100 g
18.5 gprotein
0.83 gcarbohydrates
10.8 gfat
210kcal in serving, 1 can, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 175 kcal
Total fat L 10.8 g 14%
Saturated fat L 2.8 g 14%
Sodium L 328 mg 14%
Total carbohydrates L 0.83 g 0.3%
Dietary fiber L 0 g 0%
Total sugars L 0.83 g
Added sugars L 0 g 0%
Protein L 18.5 g 37%
Calcium L 455 mg35%
Selenium L 39.2 µg71%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 42%Carbohydrates: 2%Fat: 56%175kcal / 100 g
  • Protein 42%
  • Carbohydrates 2%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenium71%Calcium35%

Nutritional insights

  • Protein18.5 gabove the median for soups and sauces (median 17 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 0.28 g)
  • Sugars0.83 gbelow the median for soups and sauces (median 0.9 g)
  • Fat10.8 gabove the median for soups and sauces (median 10 g)
  • Saturated fat2.8 gabove the median for soups and sauces (median 2.7 g)
  • Sodium328 mgbelow the median for soups and sauces (median 381 mg)
  • Protein per 100 kcal10.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5018374363237
Quantity
120g
Label serving
1 can (120 g)
Category
Sardines in tomato sauce
Packaging
en:pet-bottle
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sardines _Fish_ 70%, Tomato Purée 26%, Sunflower Oil, Salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoSunflower oilSalt

Similar products

FoodCaloriesProteinCarbsFat
Sardines in Tomato Sauce Nixe 175 18.5 g 0.9 g 10.8 g
Sardines in tomato sauce Aldi 175 18.5 g 0.9 g 10.8 g
Sardines In Tomato Sauce The Fishmonger 175 18.5 g 0.9 g 10.8 g
Sardiner i tomatsås Coop 175 20 g 1.2 g 10 g
Pilchards sardines à la sauce tomate les salines 174 19 g 2.1 g 10 g
Sardinas en tomate bonÀrea 176 20.7 g 0.9 g 10 g
Imported Sardines In Tomato Sauce Season Brand 176 23.6 g 0 g 9.1 g
Seasons club tomato skinless and boneless sardines sauce Season Brand 176 23.6 g 0 g 9.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5018374363237. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tesco Sardines in Tomato Sauce?

100 g of Tesco Sardines in Tomato Sauce has 175 kcal. Serving, 1 can, 120 g (120 g): about 210 kcal.

Is Tesco Sardines in Tomato Sauce high in protein?

Tesco Sardines in Tomato Sauce contains 18.5 g of protein per 100 g (37% of the 50 g Daily Value), or 22.2 g in serving, 1 can, 120 g (120 g). About 42% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 17 g).

How many carbs are in Tesco Sardines in Tomato Sauce?

Tesco Sardines in Tomato Sauce has 0.83 g of total carbohydrates per 100 g, including 0 g of fiber and 0.83 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tesco Sardines in Tomato Sauce?

Tesco Sardines in Tomato Sauce contains 10.8 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

What vitamins and minerals does Tesco Sardines in Tomato Sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (71% DV) and calcium (35% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tesco Sardines in Tomato Sauce?

100 g contains 328 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.