Tesco Gnocchi
Packaged product Vegetables Tesco
Tesco Gnocchi contains 164 kcal per 100 g. A serving, 125 g (125 g) provides about 205 kcal.
Roughly 90% of its calories come from carbohydrates, with 9% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (157 kcal per 100 g).
100 g provides 29% of the Daily Value for manganese and 10% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 0.3 g | 0.4% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 36.1 g | 13% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 0.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.24 mg | 0.3% |
| Vitamin D L | 0.034 µg | 0.2% |
| Vitamin E L | 0.22 mg | 1% |
| Thiamin (B1) L | 0.076 mg | 6% |
| Riboflavin (B2) L | 0.003 mg | 0.3% |
| Niacin (B3) L | 0.12 mg | 0.8% |
| Pantothenic acid (B5) L | 0.18 mg | 4% |
| Vitamin B6 L | 0.051 mg | 3% |
| Folate (B9) L | 8.8 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 12 mg | 0.9% |
| Iron L | 0.78 mg | 4% |
| Magnesium L | 22.9 mg | 5% |
| Phosphorus L | 65.6 mg | 5% |
| Potassium L | 104 mg | 2% |
| Zinc L | 0.53 mg | 5% |
| Copper L | 0.092 mg | 10% |
| Manganese L | 0.68 mg | 29% |
| Selenium L | 3.3 µg | 6% |
| Iodine L | 9.4 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 90%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gbelow the median for vegetables (median 4 g)
- Fiber1.7 gbelow the median for vegetables (median 2 g)
- Sugars0.4 gbelow the median for vegetables (median 0.85 g)
- Fat0.3 gin the lowest quarter of vegetables (median 0.5 g)
- Sodium280 mgin the lowest quarter of vegetables (median 442 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
- Water67.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 19.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.6 µg |
|---|
Other components (2)
| Water L | 67.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 5052909678823
- Quantity
- 500 g e
- Label serving
- 125 g
- Category
- Potato gnocchi
- Packaging
- Plastic,bag,fresh,en:mixed-plastic-film-packet
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Wheat Flour, Dried Potato (6%), Potato Starch, Rice Flour, Salt, Acidity Regulator (Lactic Acid), Milk Proteins, Preservative (Potassium Sorbate), Flavouring, Emulsifier (Mono - and Di-Glycerides of Fatty Acids), Turmeric, Paprika Extract. Allergy advice For allergens, including cereals containing gluten, see ingredients in bold. Suitable for vegetarians
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPotatoRiceSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gnocchi Di patata Il pastaio | 164 | 4.3 g | 35 g | 0.4 g |
| Pâte fraîche gnocchi à la truffe Pasta di Natura | 164 | 4.8 g | 32 g | 1.8 g |
| Gnocchi di patate Pasta di Casa Mia | 164 | 3.9 g | 35.2 g | 0.4 g |
| Gnocchi di Patate Gomo | 164 | 3.9 g | 35.2 g | 0.4 g |
| Gnocchi di patate Sisa | 164 | 3.6 g | 37 g | 0.5 g |
| frische Gnocchi Pasta Nuova | 164 | 4.5 g | 34.7 g | 0.6 g |
| Gnocchi di patate agli spinaci senza glutine La pasta di Francesca | 164 | 4 g | 35 g | 0.5 g |
| Gnocchi di patate senza glutine La pasta di Francesca | 164 | 4 g | 35 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tesco Gnocchi?
100 g of Tesco Gnocchi has 164 kcal. Serving, 125 g (125 g): about 205 kcal.
How much protein is in Tesco Gnocchi?
Tesco Gnocchi contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 4.4 g in serving, 125 g (125 g). About 9% of its calories come from protein. Compared with other vegetables, that is below the median (median 4 g).
How many carbs are in Tesco Gnocchi?
Tesco Gnocchi has 36.1 g of total carbohydrates per 100 g, including 1.7 g of fiber and 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tesco Gnocchi?
Tesco Gnocchi contains 0.3 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
What vitamins and minerals does Tesco Gnocchi contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (29% DV) and copper (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tesco Gnocchi?
100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5052909678823. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.