TESCO CHICKEN & SWEETCORN 100% CHICKEN BREAST Vsof
Packaged product Poultry Tesco
TESCO CHICKEN & SWEETCORN 100% CHICKEN BREAST Vsof contains 147 kcal per 100 g. A serving, 47.0 g (47 g) provides about 69 kcal.
Roughly 47% of its calories come from fat, with 36% from protein and 17% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (155 kcal per 100 g).
100 g provides 30% of the Daily Value for Niacin (B3), 16% of the Daily Value for Vitamin E and 16% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 7.6 g | 10% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 44.5 mg | 15% |
| Sodium L | 830 mg | 36% |
| Total carbohydrates L | 6.4 g | 2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 2.5 g | |
| Added sugars L | 0.38 g | 0.8% |
| Protein L | 13.1 g | 26% |
| Vitamin A L | 8.8 µg | 1% |
| Vitamin C L | 0.51 mg | 0.6% |
| Vitamin D L | 0.076 µg | 0.4% |
| Vitamin E L | 2.4 mg | 16% |
| Thiamin (B1) L | 0.13 mg | 11% |
| Riboflavin (B2) L | 0.058 mg | 4% |
| Niacin (B3) L | 4.7 mg | 30% |
| Pantothenic acid (B5) L | 0.79 mg | 16% |
| Vitamin B6 L | 0.19 mg | 11% |
| Folate (B9) L | 33.3 µg | 8% |
| Vitamin B12 L | 0.11 µg | 5% |
| Calcium L | 14.3 mg | 1% |
| Iron L | 0.94 mg | 5% |
| Magnesium L | 37.5 mg | 9% |
| Phosphorus L | 159 mg | 13% |
| Potassium L | 233 mg | 5% |
| Zinc L | 0.73 mg | 7% |
| Copper L | 0.069 mg | 8% |
| Manganese L | 0.2 mg | 9% |
| Selenium L | 8.3 µg | 15% |
| Iodine L | 20.5 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 17%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.1 gin the lowest quarter of poultry (median 18.3 g)
- Fiber0.5 gabove the median for poultry (median 0.4 g)
- Sugars2.5 gin the top quarter of poultry (median 0.5 g)
- Fat7.6 gabove the median for poultry (median 7 g)
- Saturated fat1 gbelow the median for poultry (median 1.5 g)
- Sodium830 mgin the top quarter of poultry (median 425 mg)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
- Water57.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 16.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6.2 µg |
|---|
Other components (2)
| Water L | 57.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Chicken Breast (35%), Water, Sweetcorn (23%). Rapeseed Oil. Cornflour, Pasteurised Egg Yolk. Salt, Sugar, Spirit Vinegar, Cornflour, Black Pepper, Lemon Juice from Concentrate. Made using Thai chicken, Allergy Advice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilEggSaltSugarVinegar
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|---|---|---|---|---|
| Sweet Chilli Chicken Breast Asda | 147 | 27 g | 4.7 g | 2 g |
| Kyllinglår utbenet u/skinn Ytterøy | 147 | 18.6 g | 0.1 g | 8 g |
| Chicken Thigh Fillets ASFIELDS | 147 | 18.9 g | 0 g | 8 g |
| Poulet fermier L'etal Du Volailler | 147 | 21 g | 0.5 g | 7 g |
| Poulet sauce aigre-douce Boni | 147 | 4.7 g | 20 g | 5.1 g |
| Poulet fermier L'etal Du Volailler | 147 | 21 g | 0.5 g | 7 g |
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| Poulet fermier de l’orleanais Ronsard | 147 | 21 g | 0.5 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5059697770463. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.