Tesco Big Bite Cheese Rolls 6 Pack
Packaged product Bread and Baked Goods Tesco
Tesco Big Bite Cheese Rolls 6 Pack contains 268 kcal per 100 g. A serving, -, 100g/ml (100 g) provides about 268 kcal.
Roughly 66% of its calories come from carbohydrates, with 17% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
100 g provides 68% of the Daily Value for Thiamin (B1), 54% of the Daily Value for manganese and 21% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 5.1 g | 7% |
| Saturated fat L | 3.4 g | 17% |
| Cholesterol L | 11.9 mg | 4% |
| Sodium L | 380 mg | 17% |
| Total carbohydrates L | 43.5 g | 16% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 2.7 g | |
| Added sugars L | 0.95 g | 2% |
| Protein L | 10.8 g | 22% |
| Vitamin A L | 30.3 µg | 3% |
| Vitamin C L | 0.15 mg | 0.2% |
| Vitamin D L | 0.15 µg | 0.7% |
| Vitamin E L | 0.64 mg | 4% |
| Thiamin (B1) L | 0.82 mg | 68% |
| Riboflavin (B2) L | 0.11 mg | 9% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.62 mg | 12% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 58.7 µg | 15% |
| Vitamin B12 L | 0.12 µg | 5% |
| Calcium L | 103 mg | 8% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 52.1 mg | 12% |
| Phosphorus L | 238 mg | 19% |
| Potassium L | 264 mg | 6% |
| Zinc L | 1.9 mg | 17% |
| Copper L | 0.19 mg | 21% |
| Manganese L | 1.2 mg | 54% |
| Selenium L | 7.5 µg | 14% |
| Iodine L | 19.2 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 66%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.8 gin the top quarter of bread and baked goods (median 8.9 g)
- Fiber2.6 gbelow the median for bread and baked goods (median 3.3 g)
- Sugars2.7 gbelow the median for bread and baked goods (median 3.1 g)
- Fat5.1 gabove the median for bread and baked goods (median 3.6 g)
- Saturated fat3.4 gin the top quarter of bread and baked goods (median 0.4 g)
- Sodium380 mgbelow the median for bread and baked goods (median 467 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water34.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 32 g |
|---|
Carotenoids (1)
| Beta-carotene L | 12.9 µg |
|---|
Other components (2)
| Water L | 34.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Cheddar Cheese (Milk) (2%), Yeast, Emulsifiers (Mono - and Di-Glycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate, Mono - and Di-Acetyltartaric Esters of Mono - and Di-Glycerides of Fatty Acids), Salt, Sugar, Wheat Gluten, Dextrose, Palm Oil, Soya Flour, Thickener (Guar Gum), Rapeseed Oil, Flour Treatment Agents (Ascorbic Acid, L-Cysteine Hydrochloride)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSaltSugarPalm oilRapeseed (canola) oil
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gluten Free Classic Sandwich Bread Pure Knead | 268 | 2.4 g | 53.7 g | 4.9 g |
| Freefrom Sliced Seeded Cob Waitrose | 268 | 7.5 g | 38.9 g | 8.4 g |
| Chipotle Folder Flatbread Tesco | 268 | 9.1 g | 47.4 g | 3.6 g |
| Tortilla de avena carozzi | 268 | 6.6 g | 47.7 g | 5.7 g |
| Asiago New York Style Bagels Marketside | 269 | 10.2 g | 50.9 g | 2.8 g |
| Blueberry bagel Market side | 269 | 9.3 g | 54.6 g | 0.93 g |
| Pain Rustik Epautre Delhaize | 268 | 10 g | 51 g | 1.8 g |
| Franskt surdegsbröd United Bakeries Sweden | 268 | 9.7 g | 47.1 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tesco Big Bite Cheese Rolls 6 Pack?
100 g of Tesco Big Bite Cheese Rolls 6 Pack has 268 kcal. Serving, -, 100g/ml (100 g): about 268 kcal.
Is Tesco Big Bite Cheese Rolls 6 Pack high in protein?
Tesco Big Bite Cheese Rolls 6 Pack contains 10.8 g of protein per 100 g (22% of the 50 g Daily Value), or 10.8 g in serving, -, 100g/ml (100 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.9 g).
How many carbs are in Tesco Big Bite Cheese Rolls 6 Pack?
Tesco Big Bite Cheese Rolls 6 Pack has 43.5 g of total carbohydrates per 100 g, including 2.6 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tesco Big Bite Cheese Rolls 6 Pack?
Tesco Big Bite Cheese Rolls 6 Pack contains 5.1 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).
What vitamins and minerals does Tesco Big Bite Cheese Rolls 6 Pack contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (68% DV), manganese (54% DV), copper (21% DV), phosphorus (19% DV) and zinc (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tesco Big Bite Cheese Rolls 6 Pack?
100 g contains 380 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0281180000000. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.