Pain Rustik Epautre
Packaged product Bread and Baked Goods Delhaize
Pain Rustik Epautre contains 268 kcal per 100 g.
Roughly 78% of its calories come from carbohydrates, with 15% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 51 g | 19% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 1 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 78%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for bread and baked goods (median 8.9 g)
- Fiber3.8 gabove the median for bread and baked goods (median 3.5 g)
- Sugars1 gin the lowest quarter of bread and baked goods (median 3 g)
- Fat1.8 gin the lowest quarter of bread and baked goods (median 3.6 g)
- Saturated fat0.3 gbelow the median for bread and baked goods (median 0.46 g)
- Sodium520 mgabove the median for bread and baked goods (median 464 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pan Bauletto - Di Grano Duro u Unes | 268 | 9.1 g | 48 g | 3.6 g |
| 3 barras de pan Hacendado | 268 | 8.9 g | 54 g | 1.3 g |
| Finest Bake at home Seeded Bloomer Tesco | 268 | 8.9 g | 46.8 g | 4.2 g |
| Lebanise bread wholemeal Bakery | 268 | 11.8 g | 49.2 g | 1.3 g |
| Nur-Kornbrot zurück zum Ursprung | 268 | 9.3 g | 26.2 g | 12.2 g |
| Dinkelschnitten mit Sonnenblumenkernen GRAFSCHAFTER | 268 | 9.4 g | 37 g | 8.8 g |
| Vital Brot Harry | 268 | 9.3 g | 42 g | 5.8 g |
| White Baguette Bread La Baguette | 268 | 8.9 g | 53.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400111819068. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.