Teriyaki Chicken with jasmine rice
Packaged product Poultry Woolworths
Teriyaki Chicken with jasmine rice contains 126 kcal per 100 g. A serving, 1 serving, 350 g (350 g) provides about 442 kcal.
Roughly 65% of its calories come from carbohydrates, with 18% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 126 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 262 mg | 11% |
| Total carbohydrates L | 20.2 g | 7% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 65%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of poultry (median 17.6 g)
- Fiber0.8 gabove the median for poultry (median 0.25 g)
- Sugars3 gin the top quarter of poultry (median 0.89 g)
- Fat2.5 gbelow the median for poultry (median 4.5 g)
- Saturated fat0.4 gin the lowest quarter of poultry (median 1.2 g)
- Sodium262 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687362936
- Quantity
- 350 g
- Label serving
- 1 serving (350 g)
- Category
- Poultry
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked Basmati Rice (45%) (Water, Basmati Rice), M arinated Chicken (18%) (RSPCA Approved Chicken (87 %), Water, Tapioca Starch, Salt, Natural Preservat ive (Nisin (Soy))), Water, Onion, Soy Sauce (Soybe an, Wheat), Brown Sugar, Carrot (2%), Capsicum (2% ), Tapioca Flour, Ginger, Garlic, Malt Vinegar (Ba rley, Wheat, Natural Colour (Caramel III)), Sesame Oil, Honey, Natural Colour (Caramel I), Yeast Extr act, Pectin, Natural Preservative (Nisin (Soy)).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Moroccan Market Chicken Bowl IGA | 126 | 6.4 g | 14.3 g | 4.5 g |
| Lemon & Herb Chicken With Roast Vegetables My Muscle Chef | 126 | 11.5 g | 10.2 g | 4.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9339687362936. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.