Teriyaki chicken brown rice
Packaged product Meals and Dishes itsu
Teriyaki chicken brown rice contains 130 kcal per 100 g. A serving, 1 pack, 395 g (395 g) provides about 515 kcal.
Roughly 60% of its calories come from carbohydrates, with 21% from fat and 19% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (130 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.66 g | 3% |
| Sodium L | 304 mg | 13% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 5.6 g | |
| Added sugars L | 8.9 g | 18% |
| Protein L | 6.1 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 60%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.1 gbelow the median for meals and dishes (median 6.4 g)
- Fiber1.5 gabove the median for meals and dishes (median 1.4 g)
- Sugars5.6 gin the top quarter of meals and dishes (median 1.8 g)
- Fat3 gin the lowest quarter of meals and dishes (median 4.9 g)
- Saturated fat0.66 gin the lowest quarter of meals and dishes (median 1.6 g)
- Sodium304 mgabove the median for meals and dishes (median 284 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- itsu
- Barcode
- 5051873006458
- Quantity
- 395
- Label serving
- 1 pack (395 g)
- Category
- Microwave meals
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked brown rice (water, brown rice), cooked chicken (15%) (chicken, cornflour, salt, demerara sugar), peas, demerara sugar, rice wine, edamame soya beans, spring onion, cabbage, rice vinegar, red pepper, carrot, sesame oil, ginger, ginger purée, cornflour, muscovado sugar, salt, soya beans, wheat, chicken extract, garlic purée, caramelised sugar syrup, onion, leek, parsley, garlic, white pepper, bay leaf. Allergy advice:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Teriyaki chicken brown rice?
100 g of Teriyaki chicken brown rice has 130 kcal. Serving, 1 pack, 395 g (395 g): about 515 kcal.
How much protein is in Teriyaki chicken brown rice?
Teriyaki chicken brown rice contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 24 g in serving, 1 pack, 395 g (395 g). About 19% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 6.4 g).
How many carbs are in Teriyaki chicken brown rice?
Teriyaki chicken brown rice has 19 g of total carbohydrates per 100 g, including 1.5 g of fiber and 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Teriyaki chicken brown rice?
Teriyaki chicken brown rice contains 3 g of fat per 100 g, of which 0.66 g is saturated (3% of the Daily Value).
How much sodium is in Teriyaki chicken brown rice?
100 g contains 304 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5051873006458. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.