Teriyaki Beef Steaks Lunchbox Ready
Packaged product Beverages Jack Link's
Teriyaki Beef Steaks Lunchbox Ready contains 217 kcal per 100 g.
Roughly 56% of its calories come from protein, with 23% from fat and 21% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
100 g provides 17% of the Daily Value for iron and 10% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 87 mg | 29% |
| Sodium L | 1,780 mg | 77% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 13 g | |
| Added sugars L | 13 g | 26% |
| Protein L | 34.8 g | 70% |
| Calcium L | 43 mg | 3% |
| Iron L | 3 mg | 17% |
| Potassium L | 478 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56%
- Carbohydrates 21%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein34.8 gin the top quarter of beverages (median 0.7 g)
- Fiber0 gin the lowest quarter of beverages (median 0.05 g)
- Sugars13 gin the top quarter of beverages (median 4.9 g)
- Fat6.5 gin the top quarter of beverages (median 0.2 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium1,780 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal16 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 217 kcal | 217 kcal |
| Protein | 34.8 g | 34.8 g |
| Carbohydrates | 13 g | 13 g |
| Fat | 6.5 g | 6.5 g |
| Fiber | 0 g | 0 g |
| Sugars | 13 g | 13 g |
| Sodium | 1,783 mg | 1,780 mg |
Product details
- Brand
- Jack Link's
- Barcode
- 0017082010001
- Category
- Beverages
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Steak Jack Link's | 217 | 34.8 g | 13 g | 6.5 g |
| Al Kabeer Chicken Kibbeh Al Kabeer | 217 | 12 g | 23.6 g | 8.3 g |
| Beef Steaks Original Jack Link's | 217 | 39.1 g | 4.4 g | 6.5 g |
| Chimichurri Flat Iron Steak Morrisons | 217 | 23.1 g | 0.6 g | 13.5 g |
| Beverages, Orange-flavor drink, breakfast type, low calorie, powder Dried or dry | 217 | 3.6 g | 85.9 g | 0 g |
| Steamed Chicken Bun Guang Xiang Foods | 217 | 9.6 g | 38.6 g | 1.9 g |
| Liquorice Pastilles Amanie | 217 | 5 g | 47 g | 0.3 g |
| Tiroler fruchtekuche himbeer lamponi Unterweger fruchtekuche | 217 | 0.8 g | 50 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2377632. License: CC0 1.0 (U.S. public domain). Source record dated October 29, 2022. Imported November 6, 2026.
- Open Food Facts, record 0017082010001. License: ODbL 1.0 (Open Food Facts). Source record dated July 31, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.