Tempura Chicken Bite
Packaged product Poultry Roosters
Tempura Chicken Bite contains 214 kcal per 100 g. A serving, 1 portion, 241 g (241 g) provides about 516 kcal.
Roughly 44% of its calories come from fat, with 34% from protein and 22% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
100 g provides 51% of the Daily Value for Niacin (B3), 32% of the Daily Value for Vitamin E and 25% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 10.4 g | 13% |
| Saturated fat L | 0.9 g | 5% |
| Cholesterol L | 59.3 mg | 20% |
| Sodium L | 232 mg | 10% |
| Total carbohydrates L | 11.4 g | 4% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 0.4 g | |
| Added sugars L | 0.014 g | 0% |
| Protein L | 18 g | 36% |
| Vitamin A L | 7.2 µg | 0.8% |
| Vitamin C L | 1 mg | 1% |
| Vitamin D L | 0.099 µg | 0.5% |
| Vitamin E L | 4.8 mg | 32% |
| Thiamin (B1) L | 0.085 mg | 7% |
| Riboflavin (B2) L | 0.035 mg | 3% |
| Niacin (B3) L | 8.2 mg | 51% |
| Pantothenic acid (B5) L | 1.3 mg | 25% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 8.7 µg | 2% |
| Vitamin B12 L | 0.12 µg | 5% |
| Calcium L | 5.3 mg | 0.4% |
| Iron L | 0.43 mg | 2% |
| Magnesium L | 36.8 mg | 9% |
| Phosphorus L | 215 mg | 17% |
| Potassium L | 339 mg | 7% |
| Zinc L | 0.66 mg | 6% |
| Copper L | 0.053 mg | 6% |
| Manganese L | 0.2 mg | 9% |
| Selenium L | 8.5 µg | 15% |
| Iodine L | 9.7 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 22%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gabove the median for poultry (median 17.9 g)
- Fiber1.4 gin the top quarter of poultry (median 0.031 g)
- Sugars0.4 gbelow the median for poultry (median 0.88 g)
- Fat10.4 gin the top quarter of poultry (median 4.4 g)
- Saturated fat0.9 gbelow the median for poultry (median 1.2 g)
- Sodium232 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels
- Water51.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 6.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.87 µg |
|---|
Other components (2)
| Water L | 51.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
CHICKEN BREAST (69%), Rapeseed Oil, Rice Flour, Water, Gram Flour, Maize Flour, Maize Starch, Potato Starch, Salt, Raising Agents: Diphosphates, Sodium Carbonates; Dextrose, Stabiliser: Xanthan Gum. NUTRITION This pack contains 2 servings Typical values per 100g (oven cooked): Energy 894kJ/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilRiceChickpeasSalt
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|---|---|---|---|---|
| Buffalo style chicken stick Chef's Cut | 214 | 28.6 g | 7.1 g | 7.1 g |
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| Hoisin duck wrap Urban Eat | 214 | 7.6 g | 32.6 g | 5.4 g |
| Young Chicken Meijers | 214 | 18.8 g | 0 g | 15.2 g |
| Chicken Breast Members Mark | 214 | 17 g | 0 g | 17 g |
| Original Turkey Mini Stick CHOMPS | 214 | 35.7 g | 0 g | 7.1 g |
| Chicken Thighs Publix | 214 | 17 g | 0 g | 17 g |
| Buffalo Chicken Wings Roosters | 214 | 20.5 g | 1.7 g | 13.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tempura Chicken Bite?
100 g of Tempura Chicken Bite has 214 kcal. Serving, 1 portion, 241 g (241 g): about 516 kcal.
Is Tempura Chicken Bite high in protein?
Tempura Chicken Bite contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 43.4 g in serving, 1 portion, 241 g (241 g). About 34% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).
How many carbs are in Tempura Chicken Bite?
Tempura Chicken Bite has 11.4 g of total carbohydrates per 100 g, including 1.4 g of fiber and 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tempura Chicken Bite?
Tempura Chicken Bite contains 10.4 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).
What vitamins and minerals does Tempura Chicken Bite contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (51% DV), Vitamin E (32% DV), Pantothenic acid (B5) (25% DV), phosphorus (17% DV) and selenium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tempura Chicken Bite?
100 g contains 232 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061463962430. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.