Tempura Brd Tilapia
Packaged product Fish and Seafood Sea best
Tempura Brd Tilapia contains 274 kcal per 100 g. A serving, 3 oz, 84 g (84 g) provides about 230 kcal.
Roughly 52% of its calories come from fat, with 27% from carbohydrates and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 124 kcal per 100 g across 1,249 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 274 kcal | |
| Total fat L | 15.5 g | 20% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 24 mg | 8% |
| Sodium L | 548 mg | 24% |
| Total carbohydrates L | 17.9 g | 7% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 0 g | |
| Protein L | 14.3 g | 29% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 14 mg | 1% |
| Iron L | 0 mg | 0% |
| Potassium L | 238 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 27%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gbelow the median for fish and seafood (median 18.6 g)
- Fiber1.2 gin the top quarter of fish and seafood (median 0 g)
- Fat15.5 gin the top quarter of fish and seafood (median 4.2 g)
- Saturated fat3.6 gin the top quarter of fish and seafood (median 0.8 g)
- Sodium548 mgabove the median for fish and seafood (median 292 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Carotenoids (1)
| Vitamin E (label entry primarily) L | 0 IU |
|---|
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 230 kcal | 274 kcal |
| Protein | 12 g | 14.3 g |
| Carbohydrates | 15 g | 17.9 g |
| Fat | 13 g | 15.5 g |
| Fiber | 1 g | 1.2 g |
| Sugars | 0 g | 0 g |
| Sodium | 460 mg | 548 mg |
Product details
Ingredients
Marinated Tilapia ( Marinade With Monosodium Glutamate, Fresh Garlic And Sorbitol), Battermix (Contains Wheat, Egg Powder And Monosodium Glutamate), Predust Mix (Contains Egg White Powder), Vegetable Oil (For Frying).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Garlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardines à l’huile d’olive vierge extra Carrefour | 274 | 23 g | 0.5 g | 20 g |
| Tilapia Tempura Tenders No brand | 274 | 14.3 g | 17.9 g | 15.5 g |
| Whelk Meat Iqf Packers | 274 | 47.6 g | 15.5 g | 0.6 g |
| Whelk Meat Packers | 274 | 47.6 g | 15.5 g | 0.6 g |
| Mondbarsch - getrocknet und gesalzen Octopus | 275 | 48.4 g | 10.9 g | 4.2 g |
| Filetti di tonno ASdoMAR | 273 | 21 g | 0 g | 21 g |
| Makrelen Filets In Bio Olivenöl Followfish | 276 | 20.3 g | 0.2 g | 21.6 g |
| Bonito del norte Noray | 272 | 22 g | 0.9 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1459318. License: CC0 1.0 (U.S. public domain). Source record dated April 18, 2018. Imported November 6, 2026.
- Open Food Facts, record 0075391058800. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.