How many calories are in teeny tiny APPLE PIES?

100 g of teeny tiny APPLE PIES has 364 kcal. Serving, 1 piece, 220 g (220 g): about 800 kcal.

How much protein is in teeny tiny APPLE PIES?

Teeny tiny APPLE PIES contains 0.91 g of protein per 100 g (2% of the 50 g Daily Value), or 2 g in serving, 1 piece, 220 g (220 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in teeny tiny APPLE PIES?

Teeny tiny APPLE PIES has 12.3 g of total carbohydrates per 100 g, including 0.45 g of fiber and 5.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in teeny tiny APPLE PIES?

Teeny tiny APPLE PIES contains 4.5 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in teeny tiny APPLE PIES?

100 g contains 43.2 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

teeny tiny APPLE PIES

Packaged product Sweets and Desserts Trader Joe's

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Teeny tiny APPLE PIES contains 364 kcal per 100 g. A serving, 1 piece, 220 g (220 g) provides about 800 kcal.

Roughly 52% of its calories come from carbohydrates, with 44% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

364kcal per 100 g

0.91 gprotein

12.3 gcarbohydrates

4.5 gfat

800kcal in serving, 1 piece, 220 g (220 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	364 kcal
Total fat L	4.5 g	6%
Saturated fat L	2 g	10%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	43.2 mg	2%
Total carbohydrates L	12.3 g	4%
Dietary fiber L	0.45 g	2%
Total sugars L	5.5 g
Added sugars L	20 g	40%
Protein L	0.91 g	2%
Vitamin D L	0 µg	0%
Calcium L	9.1 mg	0.7%
Iron L	1.5 mg	8%
Potassium L	22.7 mg	0.5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 52%
Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0.91 gin the lowest quarter of sweets and desserts (median 5.9 g)
Fiber0.45 gin the lowest quarter of sweets and desserts (median 2 g)
Sugars5.5 gbelow the median for sweets and desserts (median 20.8 g)
Fat4.5 gbelow the median for sweets and desserts (median 13 g)
Saturated fat2 gbelow the median for sweets and desserts (median 5.4 g)
Sodium43.2 mgin the lowest quarter of sweets and desserts (median 176 mg)
Protein per 100 kcal0.25 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Trader Joe's
Barcode: 00774550
Label serving: 1 piece (220 g)
Category: Sweets and Desserts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Apples, Palm Oil Shortening, Brown Sugar, Sugar, Lemon Juice from Concentrate (Water, Lemon Juice Concentrate), Modified Food Starch, Eggs, Salt, Dextrose, Distilled White Vinegar, Natural Flavor (Milk), Annatto Extract (Color), Turmeric Oleoresin (Color), Cultured Wheat Starch, Wheat Flour, Cinnamon, Lemon Juice Concentrate, Yeast, Enzymes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple Sugar Egg Salt Vinegar Wheat flour Cinnamon Yeast Milk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 00774550. License: ODbL 1.0 (Open Food Facts). Source record dated May 1, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.