Teensy Candy Bars

Packaged product Sweets and Desserts Trader Joe's

Teensy Candy Bars contains 515 kcal per 100 g. A serving, 5 pieces, 33 g (33 g) provides about 170 kcal.

Roughly 48% of its calories come from fat, with 45% from carbohydrates and 7% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).

100 g provides 13% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Teensy Candy Bars by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
515kcal per 100 g
9.1 gprotein
57.6 gcarbohydrates
27.3 gfat
170kcal in serving, 5 pieces, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 515 kcal
Total fat L 27.3 g 35%
Saturated fat L 10.6 g 53%
Trans fat L 0 g
Cholesterol L 15.2 mg 5%
Sodium L 258 mg 11%
Total carbohydrates L 57.6 g 21%
Dietary fiber L 3 g 11%
Total sugars L 45.5 g
Added sugars L 42.4 g 85%
Protein L 9.1 g 18%
Vitamin D L 0 µg0%
Choline L 0 mg0%
Calcium L 121 mg9%
Iron L 2.4 mg13%
Potassium L 455 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 45%Fat: 48%515kcal / 100 g
  • Protein 7%
  • Carbohydrates 45%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Potassium10%Calcium9%Vitamin D0%Choline0%

Nutritional insights

  • Protein9.1 gin the top quarter of sweets and desserts (median 6.4 g)
  • Fiber3 gabove the median for sweets and desserts (median 2.2 g)
  • Sugars45.5 gbelow the median for sweets and desserts (median 48 g)
  • Fat27.3 gbelow the median for sweets and desserts (median 29 g)
  • Saturated fat10.6 gin the lowest quarter of sweets and desserts (median 16.4 g)
  • Sodium258 mgin the top quarter of sweets and desserts (median 100 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Trader Joe's
Barcode
00778251
Label serving
5 pieces (33 g)
Category
Candy chocolate bars
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SUGAR, PEANUTS, GLUCOSE, SYRUP (WHEAT, CORN), COCOA BUTTER, WHOLE, MILK POWDER, PALM OIL, UNSWEETENED, CHOCOLATE, SKIM MILK, INVERT SUGAR, BARLEY, MALT EXTRACT, LACTOSE, WHEY, SALT, DRIED, EGG WHITES, SOY LECITHIN (EMULSIFIER),, DEXTROSE, NATURAL FLAVORS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarPeanutCocoa butterPalm oilMilkSaltEgg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Teensy Candy Bars?

100 g of Teensy Candy Bars has 515 kcal. Serving, 5 pieces, 33 g (33 g): about 170 kcal.

How much protein is in Teensy Candy Bars?

Teensy Candy Bars contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 3 g in serving, 5 pieces, 33 g (33 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.4 g).

How many carbs are in Teensy Candy Bars?

Teensy Candy Bars has 57.6 g of total carbohydrates per 100 g, including 3 g of fiber and 45.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Teensy Candy Bars?

Teensy Candy Bars contains 27.3 g of fat per 100 g, of which 10.6 g is saturated (53% of the Daily Value).

What vitamins and minerals does Teensy Candy Bars contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Teensy Candy Bars?

100 g contains 258 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00778251. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.