Taste the Difference White Sourdough Bloomer

Packaged product Bread and Baked Goods Sainsbury's

Taste the Difference White Sourdough Bloomer contains 241 kcal per 100 g.

Roughly 77% of its calories come from carbohydrates, with 15% from protein and 8% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (256 kcal per 100 g).

100 g provides 74% of the Daily Value for manganese, 24% of the Daily Value for copper and 17% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Taste the Difference White Sourdough Bloomer by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
241kcal per 100 g
8.8 gprotein
45.7 gcarbohydrates
2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 241 kcal
Total fat L 2 g 3%
Saturated fat L 0.4 g 2%
Cholesterol L 0 mg 0%
Sodium L 304 mg 13%
Total carbohydrates L 45.7 g 17%
Dietary fiber L 2.2 g 8%
Total sugars L 4.2 g
Added sugars L 0 g 0%
Protein L 8.8 g 18%
Vitamin A L 0 µg0%
Vitamin C L 0.19 mg0.2%
Vitamin D L 0.1 µg0.5%
Vitamin E L 0.61 mg4%
Thiamin (B1) L 0.2 mg17%
Riboflavin (B2) L 0.004 mg0.3%
Niacin (B3) L 0.039 mg0.2%
Pantothenic acid (B5) L 0.37 mg7%
Vitamin B6 L 0.085 mg5%
Folate (B9) L 19.9 µg5%
Vitamin B12 L 0 µg0%
Calcium L 22.5 mg2%
Iron L 1.7 mg9%
Magnesium L 56.6 mg13%
Phosphorus L 170 mg14%
Potassium L 216 mg5%
Zinc L 1.5 mg13%
Copper L 0.22 mg24%
Manganese L 1.7 mg74%
Selenium L 7.8 µg14%
Iodine L 7.7 µg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 77%Fat: 8%241kcal / 100 g
  • Protein 15%
  • Carbohydrates 77%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese74%Copper24%Thiamin (B1)17%Selenium14%Phosphorus14%Magnesium13%Zinc13%Iron9%Pantothenic acid (B5)7%Iodine5%

Nutritional insights

  • Protein8.8 gabove the median for bread and baked goods (median 8.5 g)
  • Fiber2.2 gbelow the median for bread and baked goods (median 2.7 g)
  • Sugars4.2 gabove the median for bread and baked goods (median 3.4 g)
  • Fat2 gbelow the median for bread and baked goods (median 2.9 g)
  • Sodium304 mgin the lowest quarter of bread and baked goods (median 443 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
  • Water32.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L45.8 g
Carotenoids (1)
Beta-carotene L3.9 µg
Other components (2)
Water L32.3 g
Alcohol L0 g

Product details

Brand
Sainsbury's
Barcode
01142457
Quantity
400g
Category
White breads
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fortified British Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Wholegrain Rye Flour, Rice Flour, Durum Wheat Flour, Salt, Rye Flour, Starter Culture.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourRiceSalt

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White bread Mlinček 242 9.1 g 44.7 g 2.8 g
Lightly Seeded Medium Sliced White Bread Morrisons 242 9.1 g 40.3 g 4 g
Brood geluk rond wit Jumbo 242 9 g 47.5 g 1.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 01142457. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Taste the Difference White Sourdough Bloomer?

100 g of Taste the Difference White Sourdough Bloomer has 241 kcal.

How much protein is in Taste the Difference White Sourdough Bloomer?

Taste the Difference White Sourdough Bloomer contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.5 g).

How many carbs are in Taste the Difference White Sourdough Bloomer?

Taste the Difference White Sourdough Bloomer has 45.7 g of total carbohydrates per 100 g, including 2.2 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Taste the Difference White Sourdough Bloomer?

Taste the Difference White Sourdough Bloomer contains 2 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

What vitamins and minerals does Taste the Difference White Sourdough Bloomer contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (74% DV), copper (24% DV), Thiamin (B1) (17% DV), selenium (14% DV) and phosphorus (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Taste the Difference White Sourdough Bloomer?

100 g contains 304 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 7, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.