tartare potato salad

Packaged product Snacks M&S

Tartare potato salad contains 207 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 207 kcal.

Roughly 76% of its calories come from fat, with 21% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 156 kcal per 100 g across 62 products.

100 g provides 28% of the Daily Value for Vitamin E and 12% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

tartare potato salad by M&S, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
207kcal per 100 g
1.5 gprotein
10.7 gcarbohydrates
16.9 gfat
207kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 207 kcal
Total fat L 16.9 g 22%
Saturated fat L 1.3 g 7%
Cholesterol L 0 mg 0%
Sodium L 13.1 mg 0.6%
Total carbohydrates L 10.7 g 4%
Dietary fiber L 3.2 g 11%
Total sugars L 1.7 g
Added sugars L 0 g 0%
Protein L 1.5 g 3%
Vitamin A L 0 µg0%
Vitamin C L 2.2 mg2%
Vitamin D L 0 µg0%
Vitamin E L 4.2 mg28%
Thiamin (B1) L 0.049 mg4%
Riboflavin (B2) L 0.014 mg1%
Niacin (B3) L 1 mg7%
Pantothenic acid (B5) L 0.36 mg7%
Vitamin B6 L 0.21 mg12%
Folate (B9) L 19.4 µg5%
Vitamin B12 L 0 µg0%
Calcium L 5.9 mg0.5%
Iron L 0.18 mg1%
Magnesium L 11.4 mg3%
Phosphorus L 23.8 mg2%
Potassium L 227 mg5%
Zinc L 0.1 mg0.9%
Copper L 0.051 mg6%
Manganese L 0.05 mg2%
Selenium L 4.1 µg8%
Iodine L 1.5 µg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 21%Fat: 76%207kcal / 100 g
  • Protein 3%
  • Carbohydrates 21%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E28%Vitamin B612%Selenium8%Pantothenic acid (B5)7%Niacin (B3)7%Copper6%Folate (B9)5%Potassium5%Thiamin (B1)4%Magnesium3%

Nutritional insights

  • Protein1.5 gin the top quarter of snacks (median 1.1 g)
  • Fiber3.2 gin the top quarter of snacks (median 2.1 g)
  • Sugars1.7 gin the lowest quarter of snacks (median 4.9 g)
  • Fat16.9 gabove the median for snacks (median 14.3 g)
  • Saturated fat1.3 gabove the median for snacks (median 1.2 g)
  • Sodium13.1 mgin the lowest quarter of snacks (median 240 mg)
  • Protein per 100 kcal0.72 gprotein density, useful for comparing foods with different calorie levels
  • Water67.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L9.5 g
Carotenoids (1)
Beta-carotene L3.9 µg
Other components (2)
Water L67.7 g
Alcohol L0 g

Product details

Brand
M&S
Barcode
29339853
Quantity
300g
Label serving
1 portion (100 g)
Category
Coleslaw
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

potatoes (60%), rapeseed oil, water, gherkins (6%), capers (4%), vinegar, lemon juice, parsley, shallots, salt, pasteurised egg yolk, garlic purée, sugar, dill, olive oil, potato starch, red onions, lemon zest, cracked black pepper, dried mustard, citrus fibre, dried egg white, sea salt, ground pimentoes, turmeric,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoRapeseed (canola) oilVinegarSaltEggGarlicSugarOlive oilOnion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in tartare potato salad?

100 g of tartare potato salad has 207 kcal. Serving, 1 portion, 100 g (100 g): about 207 kcal.

How much protein is in tartare potato salad?

Tartare potato salad contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 1.5 g in serving, 1 portion, 100 g (100 g). About 3% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 1.1 g).

How many carbs are in tartare potato salad?

Tartare potato salad has 10.7 g of total carbohydrates per 100 g, including 3.2 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in tartare potato salad?

Tartare potato salad contains 16.9 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

What vitamins and minerals does tartare potato salad contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (28% DV) and Vitamin B6 (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in tartare potato salad?

100 g contains 13.1 mg of sodium, 0.6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29339853. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.