Tarama au saumon
Packaged product Fish and Seafood Auchan
Tarama au saumon contains 575 kcal per 100 g.
Roughly 94% of its calories come from fat, with 4% from protein and 1% from carbohydrates (estimated with general energy factors).
100 g provides 110% of the Daily Value for Vitamin E, 60% of the Daily Value for selenium and 39% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 575 kcal | |
| Total fat L | 60 g | 77% |
| Saturated fat L | 4.5 g | 23% |
| Cholesterol L | 16.5 mg | 6% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 1.9 g | 0.7% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0.45 g | 0.9% |
| Protein L | 6.4 g | 13% |
| Vitamin A L | 0.8 µg | 0.1% |
| Vitamin C L | 0.48 mg | 0.5% |
| Vitamin D L | 0.81 µg | 4% |
| Vitamin E L | 16.5 mg | 110% |
| Thiamin (B1) L | 0.038 mg | 3% |
| Riboflavin (B2) L | 0.023 mg | 2% |
| Niacin (B3) L | 1.6 mg | 10% |
| Pantothenic acid (B5) L | 0.18 mg | 4% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 7.9 µg | 2% |
| Vitamin B12 L | 0.82 µg | 34% |
| Calcium L | 4.4 mg | 0.3% |
| Iron L | 0.22 mg | 1% |
| Magnesium L | 10.4 mg | 2% |
| Phosphorus L | 62.6 mg | 5% |
| Potassium L | 131 mg | 3% |
| Zinc L | 0.18 mg | 2% |
| Copper L | 0.024 mg | 3% |
| Manganese L | 0.042 mg | 2% |
| Selenium L | 33.2 µg | 60% |
| Iodine L | 47.5 µg | 32% |
| Chloride L | 888 mg | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 1%
- Fat 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water28.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 35.4 g |
|---|---|
| Polyunsaturated fat L | 16.3 g |
Sugars and starch (1)
| Starch L | 1.1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.097 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.15 g |
| ALA (omega-3, 18:3 n-3) L | 4.4 g |
| Linoleic acid (omega-6, 18:2) L | 11.4 g |
Carotenoids (1)
| Beta-carotene L | 37.7 µg |
|---|
Other components (2)
| Water L | 28.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710467808
- Quantity
- 0.1 kg
- Category
- Salmon taramasalata
- Packaging
- Plastic,pot,refrigerated
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Huile de colza, ŒUFS DE CABILLAUD fumés 21%, pulpe de SAUMON 12%, filet de SAUMON 3%, eau, chapelure (farine de BLÉ, eau, sel, levure), sel, acidifiant (acide lactique et acide citrique), conservateurs (diacétate de sodium, sorbate de potassium), sirop de glucose déshydraté, concentré de patate douce, concentré de carotte pourpre, concentré de jus de pomme, colorant : extrait de paprika, extrait d'épices. Traces éventuelles de crustacés, oeufs, soja, lait, moutarde, graines de sésame et mollusques
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSaltGlucose syrupWheat flourYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tarama Au Saumon Fumé Cora | 566 | 6.7 g | 4 g | 58 g |
| Tarama saumon Blini | 565 | 6.7 g | 4 g | 58 g |
| Tarama au saumon fumé Monoprix | 516 | 7.8 g | 4.1 g | 52 g |
| Тарама с хайвер с сьомга Саламарис | 502 | 7.4 g | 1.2 g | 52 g |
| Tarama saumon fumé Marque Repère | 493 | 7 g | 6.1 g | 49 g |
| Tarama aux œufs de cabillaud et saumon sauvage Mezzés d’Orient | 460 | 9.1 g | 5.9 g | 44.3 g |
| TARAMA au saumon Migros | 378 | 5.5 g | 4.4 g | 37.5 g |
| Tarama au Saumon Mericq | 198 | 17.6 g | 0.9 g | 13.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3596710467808. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.