tai prawn

Packaged product Other Foods Votasia

Tai prawn contains 216 kcal per 100 g.

Roughly 52% of its calories come from fat, with 33% from carbohydrates and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

tai prawn by Votasia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
216kcal per 100 g
8.2 gprotein
17.4 gcarbohydrates
12.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 216 kcal
Total fat L 12.2 g 16%
Saturated fat not reported
Sodium L 578 mg 25%
Total carbohydrates L 17.4 g 6%
Dietary fiber L 1.7 g 6%
Total sugars L 3.8 g
Added sugars L 0 g 0%
Protein L 8.2 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 33%Fat: 52%216kcal / 100 g
  • Protein 15%
  • Carbohydrates 33%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.2 gabove the median for other foods (median 7.4 g)
  • Fiber1.7 gbelow the median for other foods (median 1.8 g)
  • Sugars3.8 gabove the median for other foods (median 3.2 g)
  • Fat12.2 gabove the median for other foods (median 6.6 g)
  • Sodium578 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Votasia
Barcode
4056489850632
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water, 15,3% cape and/or pacific hake (fish), 14% kale, 12,7% cooked prawns (prawns (crustaceans), water, salt), wheat flour, 11,4% water chestnut, 5,1% onion, ground almonds, garlic, 1,2% red pepper, sugar, soya sauce (water, soya, wheat flour, salt), salt, egg white powder, rapeseed oil, whole egg powder, bites with prawns, fish and vegetables - ingredients: 21,9% cooked prawns (prawns (crustaceans), water, salt), water, 16,7% cape and/or pacific hake (fish), 14,7% onions, wheat flour, 5,5% tomato sauce 193% semi-dried tomatoes, rapeseed oil, salt, oregano, garlic), 3,8% carrots, sugar, garlic, salt, egg white powder, rapeseed oil, whole egg powder, coriander, cayenne pepper, coated prawns deep-fried - ingredients: 50% peeled prawns (crustaceans, antioxidant: sodium metabisulphite), water, potato starch, wheat flour, rapeseed oil, raising agents: sodium carbonates, diphosphates, salt, thickeners: xanthan gum, guar gum, yeast, dextrose, rapeseed oil sweet and sour sauce - ingredients: water, sugar, corn starch, tomato paste, spirit vinegar, salt, red peppers, onions, allergy advice: for allergens, including cereals containing gluten, see ingredients in bold, may also contain celery, milk, molluscs, sesame seeds and other nuts, cooking instructions: to oven cook: cook from frozen, this product must be cooked before serving, preheat oven to 180°c, place on a baking tray lined with paper and cook in the centre of the oven for approx, 12 minutes, ensure food is piping hot and cooked throughout before serving, do not reheat, storage instructions: keep frozen, for your individual freezer, follow the star marked instructions below, * compartment or ice cube compartment (-6°c): 3 days compartment (-12°c): 2 weeks *** compartment or freezer compartment (-18°c) best before end: see side of pack, keep frozen, if thawed, use within 24 hours and do not refreeze, additional information: visit us at www,lidl, co,uk or www,lidl,ie, disposal: box - recycle, film - recycle at recycling point pacific hake (merluccius productus) caught by trawls in the northeast pacific ocean (fao 67), cape hake (merluccius capensis and/or merluccius paradoxus) caught by trawls in the southeast atlantic (fao 47), prawns (pandalus borealis) caught by trawls in the northwest atlantic (fao 21), prawns (penaeus vannamei) farmed in honduras and/or ecuador, i www,lidl,co,uk/fish or www,lidl,ie/fish ** - 170645983 - lidl energi/energy fedt/fat næringsindhold/

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourOnionAlmondGarlicSugarSaltEggRapeseed (canola) oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4056489850632. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in tai prawn?

100 g of tai prawn has 216 kcal.

How much protein is in tai prawn?

Tai prawn contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in tai prawn?

Tai prawn has 17.4 g of total carbohydrates per 100 g, including 1.7 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in tai prawn?

Tai prawn contains 12.2 g of fat per 100 g.

How much sodium is in tai prawn?

100 g contains 578 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.