Swiss style classic muesli
Packaged product Breakfast Cereals Crownfield
Swiss style classic muesli contains 374 kcal per 100 g. A serving, 45 g (45 g) provides about 168 kcal.
Roughly 72% of its calories come from carbohydrates, with 15% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 422 kcal per 100 g across 3,227 products.
100 g provides 117% of the Daily Value for manganese, 30% of the Daily Value for copper and 23% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 374 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 0.8 g | 4% |
| Cholesterol L | 0.063 mg | 0% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 64.2 g | 23% |
| Dietary fiber L | 8.4 g | 30% |
| Total sugars L | 17.1 g | |
| Added sugars L | 14.8 g | 30% |
| Protein L | 11.9 g | 24% |
| Vitamin A L | 0.045 µg | 0% |
| Vitamin C L | 0.16 mg | 0.2% |
| Vitamin D L | 0.07 µg | 0.3% |
| Vitamin E L | 0.75 mg | 5% |
| Thiamin (B1) L | 0.28 mg | 23% |
| Riboflavin (B2) L | 0.061 mg | 5% |
| Niacin (B3) L | 0.46 mg | 3% |
| Pantothenic acid (B5) L | 0.7 mg | 14% |
| Vitamin B6 L | 0.098 mg | 6% |
| Folate (B9) L | 35.9 µg | 9% |
| Vitamin B12 L | 0.014 µg | 0.6% |
| Calcium L | 52.8 mg | 4% |
| Iron L | 2.6 mg | 15% |
| Magnesium L | 89.6 mg | 21% |
| Phosphorus L | 259 mg | 21% |
| Potassium L | 382 mg | 8% |
| Zinc L | 2 mg | 19% |
| Copper L | 0.27 mg | 30% |
| Manganese L | 2.7 mg | 117% |
| Selenium L | 6.7 µg | 12% |
| Iodine L | 6 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 72%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.9 gabove the median for breakfast cereals (median 10.3 g)
- Fiber8.4 gabove the median for breakfast cereals (median 8.3 g)
- Sugars17.1 gabove the median for breakfast cereals (median 15 g)
- Fat5.9 gin the lowest quarter of breakfast cereals (median 14 g)
- Saturated fat0.8 gin the lowest quarter of breakfast cereals (median 2.5 g)
- Sodium60 mgabove the median for breakfast cereals (median 48 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
- Water13 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 44.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.5 µg |
|---|
Other components (2)
| Water L | 13 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Crownfield
- Barcode
- 20290535
- Quantity
- 750 g
- Label serving
- 45 g
- Category
- Mueslis
- Packaging
- Plastic,en:container
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
39% Malted Toasted Wholegrain Wheat Flakes (Wholegrain _Wheat_, Sugar, _Barley_ Malt Extract, Salt), 38% Wholegrain _Oat_ Flakes, 13% Raisins (Raisins, Sunflower Oil), Sugar, Dried Skimmed _Milk_, Dried Whey (_Milk_), 3% Mixed Nuts (Chopped Roasted _Hazelnuts_, Flaked _Almonds_).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarMilkSaltSunflower oilHazelnutAlmond
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bircher müesli original Familia | 374 | 11 g | 65 g | 6 g |
| Musli enfant dmBio | 374 | 9.8 g | 66 g | 5.8 g |
| Trauben Nuss Müsli Gut & günstig | 374 | 11 g | 53.5 g | 10.4 g |
| Müsli with fruits, nuts & seeds Crownfield | 374 | 7.1 g | 62.7 g | 8.8 g |
| Crunchy Granola met bessen Golden bridge | 374 | 11 g | 63 g | 10 g |
| Bunte Loops ener Bio | 374 | 7.5 g | 78 g | 2.2 g |
| Müsli cu cereale germinate granovit Solaris | 374 | 10.8 g | 74.4 g | 3.2 g |
| Muesli glutenvrij appel kaneel Zonnatura | 374 | 13 g | 59 g | 7.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20290535. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.