Sweetened corn & oat cereal
Packaged product Grains and Pasta Great Value
Sweetened corn & oat cereal contains 385 kcal per 100 g. A serving, 0.75 cup, 26 g (26 g) provides about 100 kcal.
Roughly 92% of its calories come from carbohydrates, with 4% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (375 kcal per 100 g).
100 g provides 126% of the Daily Value for Riboflavin (B2), 120% of the Daily Value for Niacin (B3) and 113% of the Daily Value for Vitamin B6.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 654 mg | 28% |
| Total carbohydrates L | 88.5 g | 32% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 46.2 g | |
| Protein L | 3.9 g | 8% |
| Vitamin A L | 577 µg | 64% |
| Vitamin C L | 23.1 mg | 26% |
| Vitamin D L | 3.9 µg | 19% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 1.6 mg | 126% |
| Niacin (B3) L | 19.2 mg | 120% |
| Vitamin B6 L | 1.9 mg | 113% |
| Folate (B9) L | 26 µg | 7% |
| Calcium L | 0 mg | 0% |
| Iron L | 17.3 mg | 96% |
| Potassium L | 154 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 92%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.9 gin the lowest quarter of grains and pasta (median 9.3 g)
- Fiber0 gin the lowest quarter of grains and pasta (median 6.7 g)
- Sugars46.2 gin the top quarter of grains and pasta (median 12 g)
- Fat1.9 gin the lowest quarter of grains and pasta (median 5 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.55 g)
- Sodium654 mgin the top quarter of grains and pasta (median 222 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 154 IU |
|---|
Other components (1)
| Vitamin A, IU L | 1,920 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 385 kcal | 385 kcal |
| Protein | 3.9 g | 3.9 g |
| Carbohydrates | 88.5 g | 88.5 g |
| Fat | 1.9 g | 1.9 g |
| Fiber | 0 g | 0 g |
| Sugars | 46.2 g | 46.2 g |
| Sodium | 654 mg | 654 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742085890
- Label serving
- 0.75 cup (26 g)
- Category
- Cereals and their products
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Yellow corn flour, sugar, whole oat flour, brown sugar, contains 2% or less of: salt, canola oil, corn syrup, natural and artificial flavors, vitamin c (sodium ascorbate, ascorbic acid), iron (ferrous fumarate), vitamin a (palmitate), color (yellow 5 and 6, red 40, blue 1 and 2), preservative (tocopherols), niacinamide, vitamin b1 (thiamine mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin d (cholecalciferol), vitamin b2 (riboflavin), folic acid. bht added to packaging to help preserve freshness.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarOatsRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cereal Hy-Vee | 385 | 7.7 g | 87.2 g | 0 g |
| Semplici e buoni Pam panorama | 385 | 8 g | 84 g | 1 g |
| 365 everyday value, instant hot cereal, multigrain & chia triple berry 365 Everyday Value | 385 | 10.8 g | 75.4 g | 4.6 g |
| Sweetened multi-grain cereal Meijer | 385 | 5.1 g | 87.2 g | 2.6 g |
| Carré craquant au miel Marque Repère | 385 | 4.4 g | 79 g | 5 g |
| Weis quality, crisp crunch & berry bits, sweetened corn & oat cereal Weis Quality | 385 | 3.9 g | 88.5 g | 3.9 g |
| Corn squares oven toasted corn cereal, corn Millville | 385 | 7.7 g | 87.2 g | 0 g |
| Flocs de xocolata Ametller Origen | 385 | 8 g | 79 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweetened corn & oat cereal?
100 g of Sweetened corn & oat cereal has 385 kcal. Serving, 0.75 cup, 26 g (26 g): about 100 kcal.
How much protein is in Sweetened corn & oat cereal?
Sweetened corn & oat cereal contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 1 g in serving, 0.75 cup, 26 g (26 g). About 4% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 9.3 g).
How many carbs are in Sweetened corn & oat cereal?
Sweetened corn & oat cereal has 88.5 g of total carbohydrates per 100 g, including 0 g of fiber and 46.2 g of sugars.
How much fat is in Sweetened corn & oat cereal?
Sweetened corn & oat cereal contains 1.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Sweetened corn & oat cereal contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (126% DV), Niacin (B3) (120% DV), Vitamin B6 (113% DV), iron (96% DV) and Thiamin (B1) (83% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sweetened corn & oat cereal?
100 g contains 654 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 1, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2339400. License: CC0 1.0 (U.S. public domain). Source record dated March 3, 2021. Imported November 6, 2026.
- Open Food Facts, record 0078742085890. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.