Sweetened cereal with apple & cinnamon
Packaged product Breakfast Cereals Kellogg's
Sweetened cereal with apple & cinnamon contains 379 kcal per 100 g. A serving, 1 cup, 29 g (29 g) provides about 110 kcal.
Roughly 85% of its calories come from carbohydrates, with 8% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
100 g provides 108% of the Daily Value for Niacin (B3), 86% of the Daily Value for iron and 57% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 1.7 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 517 mg | 22% |
| Total carbohydrates L | 86.2 g | 31% |
| Dietary fiber L | 10.3 g | 37% |
| Total sugars L | 34.5 g | |
| Added sugars L | 15.9 g | 32% |
| Protein L | 6.9 g | 14% |
| Vitamin A L | 517 µg | 57% |
| Vitamin C L | 51.7 mg | 57% |
| Niacin (B3) L | 17.2 mg | 108% |
| Calcium L | 0 mg | 0% |
| Iron L | 15.5 mg | 86% |
| Potassium L | 155 mg | 3% |
| Zinc L | 5.2 mg | 47% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 85%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.9 gin the lowest quarter of breakfast cereals (median 9.4 g)
- Fiber10.3 gin the top quarter of breakfast cereals (median 7.1 g)
- Sugars34.5 gin the top quarter of breakfast cereals (median 17.8 g)
- Fat3.5 gin the lowest quarter of breakfast cereals (median 11.8 g)
- Saturated fat1.7 gbelow the median for breakfast cereals (median 2.1 g)
- Sodium517 mgin the top quarter of breakfast cereals (median 136 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Product details
- Brand
- Kellogg's
- Barcode
- 0038000391323
- Label serving
- 1 cup (29 g)
- Category
- Breakfast Cereals
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn flour blend (whole grain yellow corn flour, degerminated yellow corn flour), sugar, wheat flour, whole grain oat flour, modified food starch, contains 2% or less of vegetable oil (hydrogenated coconut, soybean and/or cottonseed, canola), cat fiber, salt, soluble corn fiber, degerminated yellow corn flour, apple juice concentrate, modified corn starch, dried apples, cornstarch, cinnamon, natural flavor, yellow 6, baking soda, turmeric extract color, red 40, blue 1, bht vitamins and minerals: vitamin c (sodium ascorbate and ascorbic acid), niacinamide, reduced iron, zinc oxide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin a palmitate, vitamin b1 (thiamin hydrochloride), folic acid, vitamin b12, vitamin d3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honig-Dinkel Poppies Dennree | 379 | 8.5 g | 78 g | 2.3 g |
| Organix Banana And Raspberry Muesli Organix | 379 | 9.8 g | 67 g | 6.3 g |
| Naturell Granola med hvete, havre og rug Eldorado | 379 | 9.4 g | 78 g | 7.3 g |
| Cereals ready-to-eat, QUAKER, Oatmeal Squares, cinnamon | 379 | 11.2 g | 78.1 g | 4.9 g |
| +Linha Flocos de Arroz e Trigo Integral Nacional | 379 | 9.7 g | 79 g | 2 g |
| Incaparina, dry mix (corn and soy flours), unprepared Dried or dry | 379 | 21.8 g | 60.5 g | 5.6 g |
| Cereals ready-to-eat, QUAKER, Oatmeal Squares | 379 | 11.4 g | 77.8 g | 4.8 g |
| Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry Dried or dry | 379 | 8.3 g | 75.4 g | 6.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0038000391323. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.