Sweet & Sour Chicken
Packaged product Grains and Pasta Banquet
Sweet & Sour Chicken contains 126 kcal per 100 g. A serving, 1 meal, 262 g, 262 g (262 g) provides about 330 kcal.
Roughly 64% of its calories come from carbohydrates, with 24% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 355 kcal per 100 g across 6,258 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 126 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 0.57 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 198 mg | 9% |
| Total carbohydrates L | 20.2 g | 7% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 10.3 g | |
| Added sugars L | 8.8 g | 18% |
| Protein L | 3.8 g | 8% |
| Vitamin A L | 14 µg | 2% |
| Vitamin C L | 3.4 mg | 4% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 15 mg | 1% |
| Iron L | 0.46 mg | 3% |
| Potassium L | 118 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 64%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.8 gin the lowest quarter of grains and pasta (median 12.3 g)
- Fiber1.1 gin the lowest quarter of grains and pasta (median 3.6 g)
- Sugars10.3 gin the top quarter of grains and pasta (median 2.7 g)
- Fat3.4 gin the top quarter of grains and pasta (median 1.8 g)
- Saturated fat0.57 gabove the median for grains and pasta (median 0.3 g)
- Sodium198 mgin the top quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.76 g |
|---|---|
| Polyunsaturated fat L | 1.7 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 126 kcal | 126 kcal |
| Protein | 3.8 g | 3.8 g |
| Carbohydrates | 20.2 g | 20.2 g |
| Fat | 3.4 g | 3.4 g |
| Fiber | 1.1 g | 1.1 g |
| Sugars | 10.3 g | 10.3 g |
| Sodium | 75.6 mg | 198 mg |
Product details
Ingredients
cooked rice: water, white rice, soybean oil, sweet and sour sauce blend: water, sugar, pineapple, carrots, green bell peppers , onions, red bell peppers, pineapple juice concentrate, soy sauce (water, wheat, soybeans, salt, alcohol, vinegar, lactic acid), apricot preserves (apricots, corn syrup, high fructose corn syrup, sugar, natural fruit pectin, citric acid), orange marmalade (high fructose corn syrup, corn syrup, orange peel, orange juice, citric acid, natural fruit pectin), modified corn starch, distilled vinegar, soybean oil, tomato paste, salt, sesame seed oil, garlic powder, ground ginger, chicken nuggets: chicken breast with rib meat, water, bread crumbs (bleached wheat flour, salt, dextrose, yeast, soybean oil, spice, extractives of paprika), textured soy flour, batter mix (yellow corn flour, corn starch, dextrose, salt, spices, sugar, autolyzed yeast extract, modified corn starch, garlic powder, guar gum, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), soy flour, modified corn starch, salt, autolyzed yeast extract, sodium tripolyphosphate, flavorings, contains: soy, wheat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Uova pasta gialla Amadori | 126 | 12 g | 0.5 g | 8.7 g |
| Pasta con Spinaci Mondo Italiano | 126 | 3.5 g | 19.4 g | 3.8 g |
| Rigatoni Pastificio G. Di Martino | 126 | 4.9 g | 25 g | 0.5 g |
| Tagliatelle ai funghi Esselunga | 126 | 4.6 g | 17.9 g | 3.6 g |
| Gyoza aux légumes Marumatsu | 126 | 6.2 g | 16 g | 2.2 g |
| Confiture de Grenade aux fruits secs Rihana Hua Lian Food | 126 | 22.4 g | 3.1 g | 6.1 g |
| Tagliatelle z kurczakiem Szam amm | 126 | 7.5 g | 15 g | 6.6 g |
| Spätzle Onion Lidl | 127 | 4.2 g | 21.8 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2777856. License: CC0 1.0 (U.S. public domain). Source record dated July 21, 2026. Imported November 6, 2026.
- Open Food Facts, record 0031000007362. License: ODbL 1.0 (Open Food Facts). Source record dated April 15, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.