Sweet & Savory Vegetable Rice Bowl
Packaged product Sweets and Desserts Open Nature
Sweet & Savory Vegetable Rice Bowl contains 133 kcal per 100 g. A serving, 1 bowl, 248 g (248 g) provides about 330 kcal.
Roughly 67% of its calories come from carbohydrates, with 24% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 190 kcal per 100 g across 349 products.
100 g provides 30% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 0.4 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 343 mg | 15% |
| Total carbohydrates L | 22.6 g | 8% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 3.2 g | |
| Protein L | 2.8 g | 6% |
| Vitamin A L | 272 µg | 30% |
| Vitamin C L | 2.4 mg | 3% |
| Calcium L | 16 mg | 1% |
| Iron L | 0.44 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 67%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.8 gin the lowest quarter of sweets and desserts (median 6.4 g)
- Fiber0.8 gbelow the median for sweets and desserts (median 1.2 g)
- Sugars3.2 gabove the median for sweets and desserts (median 3.2 g)
- Fat3.6 gbelow the median for sweets and desserts (median 7.2 g)
- Saturated fat0.4 gin the lowest quarter of sweets and desserts (median 2 g)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 907 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 133 kcal | 133 kcal |
| Protein | 2.8 g | 2.8 g |
| Carbohydrates | 22.6 g | 22.6 g |
| Fat | 3.6 g | 3.6 g |
| Fiber | 0.8 g | 0.8 g |
| Sugars | 3.2 g | 3.2 g |
| Sodium | 343 mg | 343 mg |
Product details
- Brand
- Open Nature
- Barcode
- 0079893104324
- Label serving
- 1 BOWL (248 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked white basmati rice, pineapple (pineapple, pineapple juice, citric acid), carrots, water, soy sauce (water, soybeans, wheat, salt), collard greens, green peas, expeller pressed canola oil, brown sugar, green onion, garlic, sesame seed oil, corn starch, apple cider vinegar, apple juice concentrate, sea salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceRapeseed (canola) oilSugarOnionGarlicVinegarAppleSalt
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|---|---|---|---|---|
| Sweet earth cauliflower frozen mac Sweet earth | 133 | 3.5 g | 18.4 g | 5.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2067182. License: CC0 1.0 (U.S. public domain). Source record dated November 5, 2017. Imported November 6, 2026.
- Open Food Facts, record 0079893104324. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.