Seppie in umido
Packaged product Sweets and Desserts Surgenuin
Seppie in umido contains 137 kcal per 100 g.
Roughly 57% of its calories come from fat, with 35% from protein and 8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 190 kcal per 100 g across 349 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 8.6 g | 11% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 1,200 mg | 52% |
| Total carbohydrates L | 2.6 g | 0.9% |
| Dietary fiber L | 0.1 g | 0.4% |
| Total sugars L | 1.5 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 8%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of sweets and desserts (median 6.4 g)
- Fiber0.1 gin the lowest quarter of sweets and desserts (median 1.2 g)
- Sugars1.5 gbelow the median for sweets and desserts (median 3.2 g)
- Fat8.6 gabove the median for sweets and desserts (median 7.2 g)
- Saturated fat1.1 gbelow the median for sweets and desserts (median 2 g)
- Sodium1,200 mgin the top quarter of sweets and desserts (median 343 mg)
- Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Surgenuin
- Barcode
- 8003489511045
- Category
- Frozen foods
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pierogi Sauerkraut Dearborn | 137 | 3 g | 22.2 g | 4 g |
| Cabbage pierogi Kasia's Deli Inc. | 137 | 4 g | 22.2 g | 4 g |
| Sweet & sour chicken with rice Bellisio Foods Inc. | 137 | 3.5 g | 27.8 g | 1.3 g |
| Pierogies Weis Quality | 138 | 4.6 g | 27 g | 1.3 g |
| Pierogies Ahold | 138 | 4.6 g | 27 g | 1.3 g |
| Cheddar Pierogies Ahold | 138 | 4.6 g | 27 g | 1.6 g |
| Brussels sprouts cakes Dr. Praeger's Sensible Foods | 138 | 3.2 g | 18.1 g | 6.4 g |
| Key food, potato with spinach pierogi Key Food | 135 | 5 g | 27 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8003489511045. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.