Sweet & Salted Popcorn
Packaged product Snacks Morrisons
Sweet & Salted Popcorn contains 465 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 39% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (459 kcal per 100 g).
100 g provides 6,000,350% of the Daily Value for iodine, 28% of the Daily Value for manganese and 27% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 465 kcal | |
| Total fat L | 19.6 g | 25% |
| Saturated fat L | 1.8 g | 9% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 340 mg | 15% |
| Total carbohydrates L | 61.3 g | 22% |
| Dietary fiber L | 8.6 g | 31% |
| Total sugars L | 18.5 g | |
| Added sugars L | 9.3 g | 19% |
| Protein L | 6.5 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.4 mg | 9% |
| Thiamin (B1) L | 0.32 mg | 27% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 1.7 mg | 11% |
| Pantothenic acid (B5) L | 0.49 mg | 10% |
| Vitamin B6 L | 0.41 mg | 24% |
| Folate (B9) L | 93.2 µg | 23% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 33.4 mg | 3% |
| Iron L | 2.6 mg | 15% |
| Magnesium L | 81.4 mg | 19% |
| Phosphorus L | 211 mg | 17% |
| Potassium L | 262 mg | 6% |
| Zinc L | 1.5 mg | 14% |
| Copper L | 0.17 mg | 19% |
| Manganese L | 0.66 mg | 28% |
| Selenium L | 10.9 µg | 20% |
| Iodine L | 9,000,525 µg | 6,000,350% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 55%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gin the lowest quarter of snacks (median 8.3 g)
- Fiber8.6 gbelow the median for snacks (median 9 g)
- Sugars18.5 gin the top quarter of snacks (median 0.8 g)
- Fat19.6 gbelow the median for snacks (median 21.4 g)
- Saturated fat1.8 gin the lowest quarter of snacks (median 4.8 g)
- Sodium340 mgin the lowest quarter of snacks (median 760 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water11 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 52 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5.3 µg |
|---|
Other components (2)
| Water L | 11 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Morrisons
- Barcode
- 5010525041674
- Quantity
- 100g
- Category
- Salted popcorn
- Packaging
- en:mixed-plastic-packet
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Maize, Sugar, Vegetable oils (rapeseed, sunflower, in varying proportions), Salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltRapeseed (canola) oilSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Микровълнови пуканки Popz | 465 | 8 g | 46 g | 25 g |
| Palomitas de Maíz sabor Mantequilla Great Value | 465 | 8.7 g | 57.7 g | 20 g |
| Sea Salt Popcorn Simply Nature | 464 | 3 g | 19 g | 5 g |
| Sweet chilli Thai Popcorn Kernals | 464 | 10.7 g | 60.7 g | 21.4 g |
| Co-op salted popcorn Co Op | 466 | 9.2 g | 54 g | 21 g |
| Popcorn: Salt Chio | 466 | 10.2 g | 70.9 g | 13.4 g |
| Micropopcorn Saltet 10-pk Knallgodt | 466 | 8.8 g | 60 g | 19 g |
| Mister Corn palomitas al punto de sal bolsa 90 g Grefusa | 464 | 10 g | 51 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet & Salted Popcorn?
100 g of Sweet & Salted Popcorn has 465 kcal.
How much protein is in Sweet & Salted Popcorn?
Sweet & Salted Popcorn contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 8.3 g).
How many carbs are in Sweet & Salted Popcorn?
Sweet & Salted Popcorn has 61.3 g of total carbohydrates per 100 g, including 8.6 g of fiber and 18.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweet & Salted Popcorn?
Sweet & Salted Popcorn contains 19.6 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Sweet & Salted Popcorn contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (6,000,350% DV), manganese (28% DV), Thiamin (B1) (27% DV), Vitamin B6 (24% DV) and Folate (B9) (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sweet & Salted Popcorn?
100 g contains 340 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525041674. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.