Co-op salted popcorn
Co-op salted popcorn contains 466 kcal per 100 g.
Roughly 49% of its calories come from carbohydrates, with 43% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 466 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 1.6 g | 8% |
| Sodium | not reported | |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber L | 14 g | 50% |
| Total sugars L | 1 g | |
| Protein L | 9.2 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 49%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.2 gabove the median for snacks (median 8.3 g)
- Fiber14 gin the top quarter of snacks (median 9.1 g)
- Sugars1 gabove the median for snacks (median 0.8 g)
- Fat21 gbelow the median for snacks (median 21.4 g)
- Saturated fat1.6 gin the lowest quarter of snacks (median 5 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Co Op
- Barcode
- 5000128916165
- Quantity
- 100 g
- Category
- Salted popcorn
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Popcorn: Salt Chio | 466 | 10.2 g | 70.9 g | 13.4 g |
| Micropopcorn Saltet 10-pk Knallgodt | 466 | 8.8 g | 60 g | 19 g |
| Palomitas de Maíz sabor Mantequilla Great Value | 465 | 8.7 g | 57.7 g | 20 g |
| Organic Kettle Corn Popcorn Popcornopolis | 467 | 6.7 g | 73.3 g | 20 g |
| Woolworths Lightly Salted Popcorn Woolworths | 467 | 10.9 g | 46.6 g | 23.6 g |
| Sweet & Salted Popcorn Morrisons | 465 | 6.5 g | 61.3 g | 19.6 g |
| Микровълнови пуканки Popz | 465 | 8 g | 46 g | 25 g |
| Sweet chilli Thai Popcorn Kernals | 464 | 10.7 g | 60.7 g | 21.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000128916165. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.