Sweet round bread
Packaged product Bread and Baked Goods King's Hawaiian
Sweet round bread contains 298 kcal per 100 g. A serving, 2 onz, 57 g (57 g) provides about 170 kcal.
Roughly 68% of its calories come from carbohydrates, with 20% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.
100 g provides 50% of the Daily Value for manganese, 17% of the Daily Value for copper and 16% of the Daily Value for Thiamin (B1).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 4.4 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 44 mg | 15% |
| Sodium L | 263 mg | 11% |
| Total carbohydrates L | 52.6 g | 19% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 17.5 g | |
| Added sugars L | 15.8 g | 32% |
| Protein L | 8.8 g | 18% |
| Vitamin A L | 52.5 µg | 6% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.15 µg | 0.7% |
| Vitamin E L | 0.53 mg | 4% |
| Thiamin (B1) L | 0.19 mg | 16% |
| Riboflavin (B2) L | 0.021 mg | 2% |
| Niacin (B3) L | 0.12 mg | 0.8% |
| Pantothenic acid (B5) L | 0.31 mg | 6% |
| Vitamin B6 L | 0.065 mg | 4% |
| Folate (B9) L | 17.8 µg | 4% |
| Vitamin B12 L | 0.037 µg | 2% |
| Calcium L | 53 mg | 4% |
| Iron L | 2.5 mg | 14% |
| Magnesium L | 39.6 mg | 9% |
| Phosphorus L | 125 mg | 10% |
| Potassium L | 140 mg | 3% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.16 mg | 17% |
| Manganese L | 1.1 mg | 50% |
| Selenium L | 6.4 µg | 12% |
| Iodine L | 6.3 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 68%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gbelow the median for bread and baked goods (median 8.9 g)
- Fiber1.8 gin the lowest quarter of bread and baked goods (median 3.5 g)
- Sugars17.5 gin the top quarter of bread and baked goods (median 3 g)
- Fat7 gin the top quarter of bread and baked goods (median 3.6 g)
- Saturated fat4.4 gin the top quarter of bread and baked goods (median 0.46 g)
- Sodium263 mgin the lowest quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
- Water32.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 30.8 g |
|---|
Carotenoids (2)
| Beta-carotene L | 8.7 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 7 IU |
Other components (2)
| Water L | 32.7 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 298 kcal | 298 kcal |
| Protein | 8.8 g | 8.8 g |
| Carbohydrates | 52.6 g | 52.6 g |
| Fat | 7 g | 7 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 17.5 g | 17.5 g |
| Sodium | 267 mg | 263 mg |
Product details
- Brand
- King's Hawaiian
- Barcode
- 0073435000013
- Quantity
- 16 oz
- Label serving
- 2 ONZ (57 g)
- Category
- Breads
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, liquid sugar (sugar, water), butter (pasteurized cream, salt), eggs, contains less than 2% of each of the following: potato flour, yeast, whey, nonfat milk, soy flour, salt, degerminated yellow corn flour, wheat gluten, sodium stearoyl lactylate, datem, monocalcium phosphate, wheat flour, calcium sulfate, sodium silicoaluminate, ascorbic acid added as a dough conditioner, ammonium sulfate, wheat starch, sorbitan monostearate, enzymes, microcrystalline cellulose, calcium silicate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarButterEggYeastMilkSaltWheat flourCream
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet Hawaiian Bread Alpha Baking Co | 298 | 8.8 g | 50.9 g | 6.1 g |
| French Baguette LA BREA BAKERY | 298 | 10.5 g | 57.9 g | 1.8 g |
| Atta Kulcha Bread Britannia | 298 | 8.5 g | 56.2 g | 4.3 g |
| White Bread la lorraine | 298 | 7.5 g | 52 g | 6.1 g |
| Piadina C.R.M. | 298 | 8.3 g | 49 g | 6.9 g |
| Pain protéines Migros | 298 | 26 g | 9.3 g | 15 g |
| Whole foods market, mom's wheat dinner rolls Whole Foods Market | 298 | 8.8 g | 45.6 g | 8.8 g |
| Whole foods market, sunflower organic breads Whole Foods Market | 298 | 10.5 g | 38.6 g | 10.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2477564. License: CC0 1.0 (U.S. public domain). Source record dated July 9, 2021. Imported November 6, 2026.
- Open Food Facts, record 0073435000013. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.