Sweet potato popped chip snack

Packaged product Snacks Popchips

Sweet potato popped chip snack contains 393 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 110 kcal.

Roughly 64% of its calories come from carbohydrates, with 32% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

393kcal per 100 g
3.6 gprotein
64.3 gcarbohydrates
14.3 gfat
110kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 14.3 g 18%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 143 mg 6%
Total carbohydrates L 64.3 g 23%
Dietary fiber L 3.6 g 13%
Total sugars L 17.9 g
Protein L 3.6 g 7%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 1.3 mg7%
Potassium L 107 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 64%Fat: 32%393kcal / 100 g
  • Protein 4%
  • Carbohydrates 64%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Potassium2%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein3.6 gin the lowest quarter of snacks (median 7.5 g)
  • Fiber3.6 gbelow the median for snacks (median 4 g)
  • Sugars17.9 gabove the median for snacks (median 4.5 g)
  • Fat14.3 gbelow the median for snacks (median 20.9 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
  • Sodium143 mgin the lowest quarter of snacks (median 424 mg)
  • Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L10.7 g
Polyunsaturated fat L0 g
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 393 kcal393 kcal
Protein 3.6 g3.6 g
Carbohydrates 64.3 g64.3 g
Fat 14.3 g14.3 g
Fiber 3.6 g3.6 g
Sugars 17.9 g17.9 g
Sodium 143 mg143 mg

Product details

Brand
Popchips
Barcode
0082666802105
Label serving
1 ONZ (28 g)
Category
Snacks
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rice flour, dried sweet potato, seasoning (cane sugar, cinnamon, salt, natural flavors, malic acid, spices), sunflower and/or safflower oil, tapioca starch, organic yellow corn flour, annatto (color).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSugarCinnamonSaltSunflower oil

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Pretzel Crisps Everything Snack Factory 393 10.7 g 82.1 g 0 g
Salty butterscotch pretzels OMG 393 10.7 g 78.6 g 7.1 g
Caramel Flavor with Other Natural Flavors Rice Crisps Quaker 393 3.6 g 89.3 g 3.6 g
Sea Salt Bagel Chips Hy-Vee 393 14.3 g 71.4 g 7.1 g
Pretzels, Butter Braided Hy-Vee 393 10.7 g 78.6 g 5.4 g
Fat Free caramel naturaly flavored rice crisps Publix 393 3.6 g 89.3 g 0 g
Popcorn ball Kathy Kage 393 3.6 g 89.3 g 3.6 g
Original Tofu snack Biopk 393 16.5 g 36.5 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1869706. License: CC0 1.0 (U.S. public domain). Source record dated January 20, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0082666802105. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sweet potato popped chip snack?

100 g of Sweet potato popped chip snack has 393 kcal. Serving, 1 onz, 28 g (28 g): about 110 kcal.

How much protein is in Sweet potato popped chip snack?

Sweet potato popped chip snack contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 onz, 28 g (28 g). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.5 g).

How many carbs are in Sweet potato popped chip snack?

Sweet potato popped chip snack has 64.3 g of total carbohydrates per 100 g, including 3.6 g of fiber and 17.9 g of sugars.

How much fat is in Sweet potato popped chip snack?

Sweet potato popped chip snack contains 14.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Sweet potato popped chip snack?

100 g contains 143 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.