Sweet Potato Fries
Packaged product Sweets and Desserts Aldi
Sweet Potato Fries contains 213 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 213 kcal.
Roughly 54% of its calories come from carbohydrates, with 42% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 156 kcal per 100 g across 54 products.
100 g provides 30% of the Daily Value for copper, 29% of the Daily Value for Pantothenic acid (B5) and 21% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 0.8 g | 4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 169 mg | 7% |
| Total carbohydrates L | 27.7 g | 10% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 10.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.2 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 4.4 mg | 5% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 3 mg | 20% |
| Thiamin (B1) L | 0.13 mg | 11% |
| Riboflavin (B2) L | 0.11 mg | 9% |
| Niacin (B3) L | 1 mg | 6% |
| Pantothenic acid (B5) L | 1.5 mg | 29% |
| Vitamin B6 L | 0.34 mg | 20% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 68.1 mg | 5% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 36.3 mg | 9% |
| Phosphorus L | 85.3 mg | 7% |
| Potassium L | 677 mg | 14% |
| Zinc L | 0.46 mg | 4% |
| Copper L | 0.27 mg | 30% |
| Manganese L | 0.47 mg | 21% |
| Selenium L | 0.47 µg | 0.8% |
| Iodine L | 0 µg | 0% |
| Chloride L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 54%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.2 gin the top quarter of sweets and desserts (median 2 g)
- Fiber3.8 gabove the median for sweets and desserts (median 3.6 g)
- Sugars10.4 gabove the median for sweets and desserts (median 10 g)
- Fat9.5 gin the top quarter of sweets and desserts (median 6.1 g)
- Saturated fat0.8 gabove the median for sweets and desserts (median 0.61 g)
- Sodium169 mgabove the median for sweets and desserts (median 125 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.6 g |
|---|---|
| Polyunsaturated fat L | 2.6 g |
Sugars and starch (1)
| Starch L | 23 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.71 g |
| Linoleic acid (omega-6, 18:2) L | 1.9 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Aldi
- Barcode
- 4061459353549
- Label serving
- 1 serving (100 g)
- Category
- Sweet potato fries
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sweet potato, rapeseed oil, modified potato starch, potato starch, rice flour, dextrin, salt, raising agents, sodium carbonates, diphosphates, thickener xanthan gum, paprika extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilRiceSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seasoned sweet potato fries Morrisons | 214 | 2.3 g | 35.1 g | 6 g |
| Frytki z batatów z piekarnika Kaufland | 224 | 2.9 g | 31 g | 8.9 g |
| Sweet Potatoe Fries Aldi | 228 | 2.9 g | 34.8 g | 7.3 g |
| oven baked sweet potato fries strong foods | 193 | 2.8 g | 27.5 g | 6.9 g |
| Lightly Coated Sweet Potato Fries Sainsbury's basics | 241 | 3.3 g | 37 g | 7.6 g |
| Frites patates douces Patrigel | 241 | 2.4 g | 28 g | 13.2 g |
| Sweet potato fries Iceland | 185 | 2 g | 29 g | 5.4 g |
| Sweet potato fries Iceland | 185 | 2 g | 29 g | 5.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061459353549. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.