Sweet Pancakes
Packaged product Sweets and Desserts Asda
Sweet Pancakes contains 268 kcal per 100 g.
Roughly 46% of its calories come from carbohydrates, with 45% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (284 kcal per 100 g).
100 g provides 16% of the Daily Value for Vitamin E, 15% of the Daily Value for Vitamin B12 and 15% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 2.8 g | 14% |
| Cholesterol L | 28.4 mg | 9% |
| Sodium L | 284 mg | 12% |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 15 g | |
| Added sugars L | 10.8 g | 22% |
| Protein L | 4.8 g | 10% |
| Vitamin A L | 13.2 µg | 1% |
| Vitamin C L | 0.45 mg | 0.5% |
| Vitamin D L | 0.15 µg | 0.8% |
| Vitamin E L | 2.4 mg | 16% |
| Thiamin (B1) L | 0.073 mg | 6% |
| Riboflavin (B2) L | 0.14 mg | 10% |
| Niacin (B3) L | 0.074 mg | 0.5% |
| Pantothenic acid (B5) L | 0.42 mg | 8% |
| Vitamin B6 L | 0.056 mg | 3% |
| Folate (B9) L | 8.7 µg | 2% |
| Vitamin B12 L | 0.37 µg | 15% |
| Calcium L | 97.7 mg | 8% |
| Iron L | 0.52 mg | 3% |
| Magnesium L | 20.4 mg | 5% |
| Phosphorus L | 114 mg | 9% |
| Potassium L | 168 mg | 4% |
| Zinc L | 0.68 mg | 6% |
| Copper L | 0.062 mg | 7% |
| Manganese L | 0.35 mg | 15% |
| Selenium L | 3.8 µg | 7% |
| Iodine L | 14.4 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 46%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.8 gin the lowest quarter of sweets and desserts (median 6.6 g)
- Fiber0.9 gin the lowest quarter of sweets and desserts (median 1.6 g)
- Sugars15 gabove the median for sweets and desserts (median 12.8 g)
- Fat10 gabove the median for sweets and desserts (median 7.4 g)
- Saturated fat2.8 gin the top quarter of sweets and desserts (median 1.6 g)
- Sodium284 mgbelow the median for sweets and desserts (median 357 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
- Water54.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 9.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.85 µg |
|---|
Other components (2)
| Water L | 54.6 g |
|---|---|
| Alcohol L | 0.001 g |
Product details
Ingredients
water, wheat flour, sugar, pasteurised whole egg, rapeseed oil, skimmed milk powder, coconut oil, spirit vinegar, flavourings, acidity regulator (potassium lactate), preservative (potassium sorbate), emulsifier (lecithins), raising agent carbonates), salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarEggRapeseed (canola) oilCoconut oilVinegarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Golden Pancakes Kingsmill | 269 | 6 g | 50 g | 4.7 g |
| Banaan speltpannenkoek Albert Heijn | 267 | 5.8 g | 30 g | 13 g |
| Pancakes Goodfood | 267 | 8.3 g | 33.3 g | 10 g |
| Sicilian Pemon Pancakes Marks & Spencers | 270 | 7 g | 43.9 g | 7 g |
| 8 scotch pancakes Tesco | 271 | 5.5 g | 46.7 g | 6.5 g |
| TESCO 8 SWECAKES CONTINENTAL CLASSIC Baked and fli Tesco | 265 | 5.3 g | 38.3 g | 10.2 g |
| 8 sweet Pancakes Coop | 265 | 5.3 g | 38 g | 10 g |
| Maple sirup buttermilk pancakes Tesco finest | 271 | 6.3 g | 48 g | 6.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet Pancakes?
100 g of Sweet Pancakes has 268 kcal.
How much protein is in Sweet Pancakes?
Sweet Pancakes contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.6 g).
How many carbs are in Sweet Pancakes?
Sweet Pancakes has 23 g of total carbohydrates per 100 g, including 0.9 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweet Pancakes?
Sweet Pancakes contains 10 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
What vitamins and minerals does Sweet Pancakes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (16% DV), Vitamin B12 (15% DV), manganese (15% DV) and Riboflavin (B2) (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sweet Pancakes?
100 g contains 284 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057172005468. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.