Sweet Hawaiian Rolls

Packaged product Bread and Baked Goods Sister Schubert's

Sweet Hawaiian Rolls contains 333 kcal per 100 g. A serving, 1 roll, 42 g (42 g) provides about 140 kcal.

Roughly 72% of its calories come from carbohydrates, with 19% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.

100 g provides 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Sweet Hawaiian Rolls by Sister Schubert's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
7.1 gprotein
59.5 gcarbohydrates
7.1 gfat
140kcal in serving, 1 roll, 42 g (42 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 7.1 g 9%
Saturated fat L 1.2 g 6%
Trans fat L 0 g
Cholesterol L 24 mg 8%
Sodium L 429 mg 19%
Total carbohydrates L 59.5 g 22%
Dietary fiber L 2.4 g 9%
Total sugars L 16.7 g
Added sugars L 6 g 12%
Protein L 7.1 g 14%
Vitamin A L 0 µg0%
Vitamin C L 2.9 mg3%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 2.6 mg14%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 72%Fat: 19%333kcal / 100 g
  • Protein 9%
  • Carbohydrates 72%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Vitamin C3%Vitamin A0%Vitamin D0%Calcium0%Potassium0%

Nutritional insights

  • Protein7.1 gin the lowest quarter of bread and baked goods (median 8.9 g)
  • Fiber2.4 gbelow the median for bread and baked goods (median 3.5 g)
  • Sugars16.7 gin the top quarter of bread and baked goods (median 3 g)
  • Fat7.1 gin the top quarter of bread and baked goods (median 3.6 g)
  • Saturated fat1.2 gin the top quarter of bread and baked goods (median 0.46 g)
  • Sodium429 mgbelow the median for bread and baked goods (median 464 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 333 kcal333 kcal
Protein 9.5 g7.1 g
Carbohydrates 57.1 g59.5 g
Fat 7.1 g7.1 g
Fiber 2.4 g2.4 g
Sugars 14.3 g16.7 g
Sodium 429 mg429 mg

Product details

Brand
Sister Schubert's
Barcode
0748162615020
Label serving
1 roll (42 g)
Category
Breads
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Bleached enriched wheat flour (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), water, sugar, eggs, soybean oil, honey, pineapple juice concentrate, salt, hydrogenated cottonseed oil, yeast, natural flavors (contains milk), annatto color, mono and dl-glycerides.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarEggHoneySaltYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2639829. License: CC0 1.0 (U.S. public domain). Source record dated August 30, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0748162615020. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sweet Hawaiian Rolls?

100 g of Sweet Hawaiian Rolls has 333 kcal. Serving, 1 roll, 42 g (42 g): about 140 kcal.

How much protein is in Sweet Hawaiian Rolls?

Sweet Hawaiian Rolls contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 3 g in serving, 1 roll, 42 g (42 g). About 9% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.9 g).

How many carbs are in Sweet Hawaiian Rolls?

Sweet Hawaiian Rolls has 59.5 g of total carbohydrates per 100 g, including 2.4 g of fiber and 16.7 g of sugars.

How much fat is in Sweet Hawaiian Rolls?

Sweet Hawaiian Rolls contains 7.1 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

What vitamins and minerals does Sweet Hawaiian Rolls contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sweet Hawaiian Rolls?

100 g contains 429 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.